One thing I noticed in both my pregnancies is that although I was working out all the time and using the same amount of weight I used before I got pregnant, I felt so darn tired and weak as time went on. Enter the Prenatal Pilates Resistance Band Workout. I love this workout because when…
It’s April! Where is this year going? I feel like we were just in January and then !Boom! it’s April. This means another month of favorite things. I hope you enjoy this list of some of things that are keeping me healthy and sane. I believe honesty is the best policy. So, honestly, if you…
What’s been happening at BBF Studio: Your Online Barre & Pilates Studio? Lots! Classes are updated 2x per month and we’ve had some good ones recently. Mat Barre Express This new 30 minute workout is the perfect for when you are short on time but you need to get in some serious toning. Mat Barre…
You want to stay active during pregnancy but you aren’t sure exactly what to do or what workouts are safe. This list of the Best Prenatal Workout DVDs rounds up some of my personal favorite DVDs and why I think they are fabulous for mom-to-be. Speaking of best. . . honesty is the best policy…
I get questions all the time about what exactly is BBF and how does it work? So I’m going to break it down for you today! BBF Studio is your place for online barre pilates classes. So what is BBF Studio? BBF Studio is your place for online barre and pilates classes. Think of it…
Happy March everyone! It’s a time of change–winter is winding down, spring is on the way and it’s time to hit the mat for MarchMATness challenge (follow me on Instagram to find out more!) Here are a few of my favorite things for the month of March! Watching: The Hubs and I just started watching…
