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Strong Mat Flow

Strong Mat Flow

This Strong Mat Flow will get you sweating using light and heavy weights throughout the class.  By the end you will have worked hard but feel rejuvenated and calm. December can go two ways for folks.  Either life gets too crazy and workouts go by the wayside or we retreat into that small period of…

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By Brittany, December 4, 2017
Gift Guide for the Pilates Lover

Gift Guide for the Pilates Lover

Any pilates lover knows that the only things better than practicing pilates is getting all the apparel for the next pilates class.  There are so many cute outfits, grip socks and props that it is so easy to shop for a pilates lover!  This Gift Guide for the Pilates Lover has you covered!  Help spread…

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By Brittany, November 28, 2017
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Holiday Barre Gift Guide

Holiday Barre Gift Guide

It’s the most wonderful time of the year!  It’s that time when we spend time with family, give thanks for our friends and think about others more than ourselves.  And, let’s be honest, it’s that time when we hit the mall (or Amazon) in search of the perfect gift for all those special people in…

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By Brittany, November 28, 2017
Thanksgiving Pretox

Thanksgiving Pretox

Thanksgiving!  It’s just days away and while I know lots of people are getting excited for turkey with all the fixings, a lot of us are also inwardly groaning.  All the food and treats.  This is the kickoff to the holiday season that often ends in expanding waistlines.  But it doesn’t have to mean the…

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By Brittany, November 20, 2017
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D.I.Y. Yoga Mat Cleaner

D.I.Y. Yoga Mat Cleaner

DIY Yoga Mat Cleaner– an easy solution to get that great smelling yoga studio bliss in the comfort of your own home or bring it with you on the go!  Options for those who just want to buy a premade one too! This post may contain affiliate links.  When you click on these links I…

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By Brittany, November 15, 2017
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Is a Himalayan Salt Cave the Newest Wellness Trend?

Is a Himalayan Salt Cave the Newest Wellness Trend?

Himalayan Salt Caves are touted for their natural healing powers from everything range from eczema to asthma with no side effects.  So what are they and do they work? This post may contain affiliate links.  When you make a purchase using this link I receive a small commission that helps cover blog costs.  Thank you…

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By Brittany, November 6, 2017
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