Are you stuck staying home and inside? Social distancing can mean some much needed downtime for some but when you are home with your kids, it means some careful planning is necessary to keep everyone, well, sane. Here are a few tips to Keep Your Family Healthy During Social Distancing. 1.) Get in some exercise…
So normally I blog all about fitness–barre & pilates in particular. But we’ve been thrown into a new normal and I wanted to share some of the products that are helping me survive! You all know that barre is my passion but so is being a mom! I only spend a small(ish) portion of my…
We’re stuck at home, appropriately social distancing. Your favorite studio is shut. So what do you do? Workout at home! The Home Workouts for when you’re stuck in the house! BBF Studio offers tons of classes including barre, pilates, cardio and more! In case you missed it, here are some of the recent updates to…
Hello my lovely friends! How have you been? I’m so excited to share what has been happening in the BBF Studio lately. Come with me on this journey and let’s check it out! First up, I’m so excited about my latest program, Sculpt a Dancer’s Body! I created this program after getting so many questions…
Hey wonderful barre babes! Did you know that BBF Studio members can be part of an exclusive community? Yep! All BBF Studio members are welcomed to join the exclusive BBF Studio Facebook group. This is your place to connect with other members of the BBF Studio. You can use this group if you: Are looking…
I’m so excited to announce that a brand new program is hitting the BBF Studio! Sculpt a Dancer’s Body has been in the works for awhile now and I’m so excited for it’s release! I designed this program after receiving so many questions on how to achieve a dancer’s body. The answer is simple…workout like…
