Back to home
Check out some of these pages!
Holiday Gift Guide: Fit Kids

Holiday Gift Guide: Fit Kids

If you have kids you know the holidays brings an influx of toys.  Lots and lots of toys.  I love it when my kids get educational toys but I love it even more when they get toys focused on making them healthier human beings.  I think raising fit kids is super important so I’ve compiled…

Continue Reading
By Brittany, December 10, 2018
Holiday Gift Guide: Barre Addict

Holiday Gift Guide: Barre Addict

The holidays are here!  This is a time to show a little appreciation and love to the people in our lives who makes things easier for us, who make us tick everyday and who we generally love and admire.  I love this season because I love putting together gift guides for other health enthusiasts and…

Continue Reading
By Brittany, December 7, 2018
Like Your Own Private Chef- Home Chef Review

Like Your Own Private Chef- Home Chef Review

I’m a huge fan of meal prep delivery services.  I’ve written about them before and rated which ones were the best. If you have never tried a meal prep service, here are some of the advantages: No meal planning!  Sometimes figuring out what you are going to serve for dinner can be a daunting task. …

Continue Reading
By Brittany, October 29, 2018
New Pilates Trampoline Workout!

New Pilates Trampoline Workout!

If you love pilates and you love cardio then you are going to love this Pilates Trampoline Workout.  It combines mini tramp cardio with mat pilates for one killer (and quick!) workout. The workout starts off with the cardio portion which is designed to mimic jumping on a reformer jumpboard.  I’ve taken some of the…

Continue Reading
By Brittany, October 25, 2018
New Standing Pilates Stick Workout

New Standing Pilates Stick Workout

Hey BBF On Demand subscribers!  A new video has dropped, Standing Pilates Stick, is a quick but effective standing workout using my favorite piece of equipment, the pilates stick! If you don’t have a pilates stick, try this workout with a resistance band tied around something sturdy like a banister or anchored to a door….

Continue Reading
By Brittany, October 23, 2018
Raising Fit Kids

Raising Fit Kids

Recently there has been a lot of talk about raising fit kids.  Childhood obesity has been on the rise and the population as a whole is expanding in the waistline.  Of course, the best way to combat this is to start at the root, the children. Aside from combating childhood obesity and reducing the likelihood of contracting…

Continue Reading
By Brittany, October 18, 2018

Newsletter Signup

Leave Your Email Address and Receive Workouts, Recipes, Tips and More!
Instagram API currently not available.