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in Love to Live Life, Workouts

Get Your Body Rockin!

  • August 29, 2012
  • By Brittany
  • 0 Comments

So have you ever felt your workout is just kind of blah?  Have you lacked inspiration.  Well, I’ll let you in on a little bit of a secret, I stay motivated for my workouts by creating awesome, blood-pumping, booty-shaking playlists!

Music has always moved me.  As a dancer, music drives the choreography.  So naturally when I am working out, music is just as important.  I find that when I have good tunes I’m more energetic and more motivated to push a little bid harder or move a little bit longer.  Some of my favorite fitness classes are based on motivational music (spinning, Zumba, etc).  So when I workout at home I try to provide myself with tunes that will keep me going. I have four main playlists that I rely on for different types of workouts-cycling, cardio, dance and yoga.  My cycling playlist has a mix of up tempo beats to get my RPMs up and slower songs with strong beats for climbing.  My cardio playlist is a mix of happy, pop and dance songs that I just enjoy listening to and can get lost in during my cardio.  My yoga playlist is divided into three parts:  upbeat, soulful songs for powerful classes like vinyasa-slower songs perfect for stretching-beach sounds for relaxation and meditation.  Finally, my dance playlist is a mix of all sorts of music, including house, pop, hip hop and latin, that is perfect for shaking my booty!  Check out my cardio playlist below!

Cardio

Levels– Avicili

Sexy and I Know It-LMFAO

So What– Pink

Tonight Is the NIght– Outasight

More-Usher

Love Is Gone– David Guetta and Chris Willis

International Love-Pitbull

Party Rock Anthem-LMFAO

Kids-MGMT

Without You– David Guetta and Usher

Technologic– Daft Punk

Because We Can-Fatboy Slim

Toop Toop-Cassius

S&M– Rihanna

Lights-Ellie Goulding

Don’t Stop Believin’-Journey

Hello-Martin Solveig & Dragonette

Blackout– Breathe Carolina

Moves LIke Jagger-Maroon 5

Disturbia-Rihanna

Good Feeling-Flo Rida

Give Me Everything-Pitbull

Forever-Chris Brown

Feel So Close-Calvin Harris

Telephone-Lady Gaga & Beyonce

Everytime We Touch– Cascada

I Gotta Feeling-Black Eyed Peas

Dominio– Jessie J

Club Can’t Handle Me– Flo Rida

Closer– Ne-Yo

Womanizer– Britney Spears

Blow-Ke$ha

Proud (Remix)-Heather Small

The Time (Dirty Bit)-Black Eyed Peas

Take It Off-Ke$ha

Teenage Dream-Katy Perry

Last Friday Night-Katy Perry

California Gurls-Katy Perry

Firework-Katy Perry

E.T.-Katy Perry

Tonight (I’m Lovin You)- Enrique Iglesias

Helena Beat-Foster the People

Walking on a Dream-Empire of the Sun

We Found Love-Rihanna

We R Who We R– Ke&ha

Wild Ones-Flo Rida

1983 (Eric Prydz Remix)-Paolo Mojo

Tell Me Why (TV Rock Mix)-Supermode

All This Love- The Similou

Under the Milky Way- Craig Obey v. The Church

Exceeer- Mason

Where’s the Party At- Tonite Only

Ring the Alarm– Beyonce

Let’s Go– Calvin Harris

Titanium– David Guetta & Sia

Check back soon for my other playlists!

Readers, what music pumps up your workout?


By Brittany, August 29, 2012
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    About Brittany
    Brittany Bendall is a hardcore barre and pilates instructor with a passion for staying fit and living a healthy and amazing life!

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