Hey all! Hope you are all doing well! I just got back from a black tie lawyers dinner. It was just how it sounds-really dorky. Haha! Actually they were honoring lawyers who have been advocating for LBGT rights so it was quite inspiring (especially since my noble fights usually involve fighting for an individual’s right to more money).
Anywho, the dinner was rather large (3 course steak dinner) so I’m feeling a bit full. I thought I would share with you one of my favorite ways to detox… YOGA of course! Well, this isn’t just any yoga class, it is Cardio Burn Yoga! I love relaxing, meditative yoga classes but let’s face it, they have their time and place and when you have overindulged, it is no longer their time and place! So check out this practice that I have put together to really amp up the burn. Let me know if you like it!
Cardio Burn Yoga
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