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Jumpstart January

  • January 1, 2013
  • By Brittany
  • 0 Comments
Jumpstart January
Hello there!  Happy New Year!  I hope you did something celebratory last night!  Well its that time again, the New Year!  Time to make resolutions (which often include losing weight, transitioning to a healthier lifestyle, exercising more, etc).  Well, did you know that on average, most Americans abandon their New Year Resolutions by January 10th.  Yes, that is right, a whopping 10 days after the New Year begins.  Talk about short attention span!  Well, this year I’m going to help you get past the 10th and hopefully past January into the rest of the year so you can actually achieve your goals!

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Check back here over the next 31 days for the best in fitness ideas, motivation, healthy recipes, product reviews and general tips to living a healthier and happier life. So whether you want to lose 10 lbs or a 100 lbs or you just want to lead a healthier lifestyle, follow me and together we will Jumpstart our 2013 and stick with our goals!

By Brittany, January 1, 2013
Strong Mat Flow
Thanksgiving Pretox
*New*- Barre Bounce!
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    About Brittany
    Brittany Bendall is a hardcore barre and pilates instructor with a passion for staying fit and living a healthy and amazing life!

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