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in Cardio, Workouts

The Time My Internet Went Out + Cardio Dance Video

  • July 11, 2013
  • By Brittany
  • 10 Comments

Hey guys!  So I had a major internet outage last night in my area.  So frustrating!  I really wanted to do this awesome post for you all but I couldn’t log on for hours!  Grrr.  On the bright side I put away all this clean laundry that had been building up.  Does anyone besides me hate putting away clean laundry?  I don’t mind doing the laundry so much, it’s putting it away that just sends me over the edge.  I dunno.

In any event, I was able to do this abbreviated post for you this morning to start the day off right!  I’ve mentioned previously how I really love dance cardio classes.  Recently I’ve been on a dance cardio kick with classes at DMF, 305, Zumba and even some free classes at Hudson River Pier 25, which I mentioned here and here.  I’ve talked before about how I grew up dancing and was in a dance company in college.  I taught ballet and jazz in high school and then Les Mills BodyJam when I lived in Australia.  Now I have my Zumba certification and am working on finishing my ACE exam to be able to teach (I’m certified in Australia but not here).  Long story short, I love to dance.  So I thought it would be fitting that I create a little dance cardio workout for you all.  This workout is fun, upbeat and high energy.  I hope you like it!

If you are interested in more videos, check out my YouTube channel!  I’ve got some barre ones up there too! 🙂

Hope you guys have a great day!

By Brittany, July 11, 2013
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10 Comments
  • Jenn
    July 11, 2013

    Oh! Thanks for sharing this. I’m heading over to snoop around your youtube channel right now!

  • eatgreatbegreat
    July 11, 2013

    Oh, internet outages are the worst! Kind of pathetic, but I feel so out of sorts when I can’t use it!

    Yup…cardio dance is the best! Loved the video!

    • FitBritt
      July 11, 2013

      I felt very out of sorts but luckily I got some housework done! Glad you like the video! I’m going to do a Zumba one next 🙂

  • Yaara Lwve
    July 11, 2013

    This looks great! I’m on a dance cardio kick too! What shoes are you wearing? I normally just wear my running shoes for dance cardio but am always looking for something lighter and more flexible but still with adequate support.

    • FitBritt
      July 11, 2013

      Oh cool! What kinds of dance cardio are you doing? I wear Zumba shoes from Zumba.com. I like them because they don’t have treads on the bottom and, like you pointed out, they are lightweight. I also saw some Reebok shoes recently that are meant for dance. I would love to give those a try too!

  • AE
    July 12, 2013

    Thanks for this workout! I’ll try it ;o)

    AE from France.

  • Elaine A.
    July 17, 2013

    I am going to pin this and try one day next week, it looks great! I didn’t realize you had exercise videos on here. I’m so excited to try them. 🙂

    • FitBritt
      July 17, 2013

      Thanks Elaine! I taught group fitness when I was in high school, college and thereafter but stopped when I started law school. I hope you enjoy it! Let me know what you think! 🙂

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Hey guys!  So I had a major internet outage last night in my area.  So frustrating!  I really wanted to do this awesome post for you all but I couldn’t log on for hours!  Grrr.  On the bright side I put away all this clean laundry that had been building up.  Does anyone besides me hate putting away clean laundry?  I don’t mind doing the laundry so much, it’s putting it away that just sends me over the edge.  I dunno.

In any event, I was able to do this abbreviated post for you this morning to start the day off right!  I’ve mentioned previously how I really love dance cardio classes.  Recently I’ve been on a dance cardio kick with classes at DMF, 305, Zumba and even some free classes at Hudson River Pier 25, which I mentioned here and here.  I’ve talked before about how I grew up dancing and was in a dance company in college.  I taught ballet and jazz in high school and then Les Mills BodyJam when I lived in Australia.  Now I have my Zumba certification and am working on finishing my ACE exam to be able to teach (I’m certified in Australia but not here).  Long story short, I love to dance.  So I thought it would be fitting that I create a little dance cardio workout for you all.  This workout is fun, upbeat and high energy.  I hope you like it!

If you are interested in more videos, check out my YouTube channel!  I’ve got some barre ones up there too! 🙂

Hope you guys have a great day!

By Brittany, July 11, 2013
0 Comments
  • Jenn
    July 11, 2013

    Oh! Thanks for sharing this. I’m heading over to snoop around your youtube channel right now!

  • eatgreatbegreat
    July 11, 2013

    Oh, internet outages are the worst! Kind of pathetic, but I feel so out of sorts when I can’t use it!

    Yup…cardio dance is the best! Loved the video!

    • FitBritt
      July 11, 2013

      I felt very out of sorts but luckily I got some housework done! Glad you like the video! I’m going to do a Zumba one next 🙂

  • Yaara Lwve
    July 11, 2013

    This looks great! I’m on a dance cardio kick too! What shoes are you wearing? I normally just wear my running shoes for dance cardio but am always looking for something lighter and more flexible but still with adequate support.

    • FitBritt
      July 11, 2013

      Oh cool! What kinds of dance cardio are you doing? I wear Zumba shoes from Zumba.com. I like them because they don’t have treads on the bottom and, like you pointed out, they are lightweight. I also saw some Reebok shoes recently that are meant for dance. I would love to give those a try too!

  • AE
    July 12, 2013

    Thanks for this workout! I’ll try it ;o)

    AE from France.

  • Elaine A.
    July 17, 2013

    I am going to pin this and try one day next week, it looks great! I didn’t realize you had exercise videos on here. I’m so excited to try them. 🙂

    • FitBritt
      July 17, 2013

      Thanks Elaine! I taught group fitness when I was in high school, college and thereafter but stopped when I started law school. I hope you enjoy it! Let me know what you think! 🙂

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Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

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