Hey guys!! So one of my new favorite blogs to read, Fit.Fun.Femme, does an awesome link up every Tuesday called Target Practice. Target Practice is a chance to share your fitness, health and life goals to help keep you accountable! With my vacation last week, I’m feeling like this is a good time to take a look at my goals and reaffirm my commitment to healthy living! Plus, as the ladies at Fit.Fun.Femme point out, what type A doesn’t love a list?
So please join me for my Target practice this week!
Life: So I’ve made some really big life changes recently and I want to save the whole run down for a separate post, but I do want to say that my goals for this week in life are to look at what I’ve done, the steps I’ve taken to get where I am today, the goals I’ve achieved and how I can make some of my dream goals come true!
Health: Well, I’ve got a bit of a health set back following my vacation, which I’ll tell you about later this week but let’s just say my goal right now is to heal and focus on healthy eating after all my indulgences last week!
Fitness: This week I’m all about maintaing! I need to keep my energy up and stick to my workout schedule! It’s going to be tough but I don’t want to get discouraged!
Oh hey! If you need a little inspiration to reach your health and fitness goals, don’t forget to check out my Facebook page and check out the Summer of Fitness Challenge!
Readers, what are your targets for the week? Do you like to make lists of your goals?
Love this Brittany! I’m so excited to hear about your new steps in life – it seems like we are going through changes at the same time! Good luck with your Targets and getting back to it after vacay! Happy Tuesday!
Ah I love the target practice that the fit.fun.femme ladies do, I’m going to have to join in on that soon. I LOVE writing down goals. I didnt always think it was necessary, until I actually started, and realized what a difference it made in the way I approach and meet those goals. its such a great habit to get in to! and im sorry about your health set back on vacation, hope everything is ok!
Good for you! There’s nothing like coming off a nice relaxing vacation to get you motivated!! I don’t usually write down my goals but I definitely know what I need to do for the week based on my racing schedule. This is a very busy time of year for races so I’m trying to get ALL my training in without going nuts!! I’m actually looking forward to Nov when I can relax my long runs a bit…and then after a week, I’ll miss training for a race. It’s a no win situation!!
Oh yea I am definitely a list-girl! I feel that it helps keep me focused. I feel like all summer has been tough for me to maintain my routine so I’m excited for back to school! LOL My goal this week is to make sure I run while on a weekend trip away. I don’t want to slack on my marathon training! Good luck 🙂
Excellent workout as always. It's challenging, fun and easily one of my favorite workouts!
Fantastic class! Great technique pointers. Always new exercises to challenge oneself!
I am excited to take classes with Brittany in person this summer! I have followed Brittany online for some time. I particularly like the Barre and Pilates workout videos. Her workout techniques reflect current thinking and best practices. She supports all levels of fitness. Definitely worth a try!
Brittany is the BEST. She is inspirational, motivational and innovative. No two classes are ever the same. I'm sad when the summer classes end, but I'm looking forward to checking out her online classes this fall and winter.
My wife and I decided to give Balance Barre Fitness a try and we were not disappointed. We thought the classes would be pretty easy but were surprised at how rigorous they were. The class was great for working on our coordination and core strength. I don't get to many ...