Hi gang! How are things? I am so excited for this month. This week I’m on vacation and then I’ll be soaking up every last bit o pleasant weather I can! I really want to focus on positive things this month so I’ve created a plan to make October awesome!
This month I’m going to…
1) Stretch. I feel like my flexibility is not where it can or should be. I want to work on increasing it this month through stretching and yoga.
2) Embrace the season. I’m going to check a whole bunch of things off my Fall Into Fall bucket list plus I would love to throw something spooky together for Halloween.
3) Meditate. I’ve mentioned many times before that sleep can be an issue for me. This month I want to combat that through frequent but small doses of meditation.
4) Work on my strength. Now that my elbow is healed I am back lifting weights but I still can’t put my body weight on my arm. I need to work on building up my strength so I can do really fun things like push-ups and burpees.
5) Find some inventive ways to eat fall veggies.
6) Meetup with friends. There are a few I haven’t seen in awhile so it’s time to make a dinner date!
7) Focus on my readers. I want to grow this space some more and I am looking to improve so this month I want to focus on how I can make MOB great!
Readers, your turn. This month I’m going to …
Sun
October 9, 2013My goals this month are similar to yours – make more friend dates, bake plenty of fall treats and improve strength. If I manage two out of the three I’ll be happy 🙂
Nellie @ Brooklyn Active Mama
October 9, 2013Love these goals! I need to do more stretching myself! I like that you said that burpees and pushups are “really fun” 🙂
Tara
October 9, 2013Wow, is that the house you’re staying at? It looks gorgeous!
My goals this month is to take it easy! I get so flustered and anxious during midterm season but the best thing I can do for my grades and myself is to not have a panic attack every morning and just try my best. 🙂
Nicole
October 9, 2013I’m diggin’ your list. I definitely want to embrace the season as well — I think I’m going apple and pumpkin picking this weekend!
Davida @ The Healthy Maven
October 9, 2013I already think MOB is great 🙂 I need to work on my sleep too and do more yoga.
Jillienne @ ChasingRaspberries
October 9, 2013I need to work on interval training! Love all the goals and love MOB!
Carla
October 9, 2013Sounds like a wonderful plan! I’ve not tried meditation for my insomnia so I’ll be excited to hear how that works for you. Fall is starting to grow on me more and more. I’m pretty excited for this month!
Christine @ Love, Life, Surf
October 9, 2013Love your goals and yay for vacation! Glad to hear that your elbow is healed up and that you’re going to focus on rebuilding your strength. For me? This month I’m focusing on yoga 🙂
Joi @ Rx Fitness Lady
October 10, 2013I could really stand to do more stretches as well. New business this month for me. I’ll be steadily learning and sharing it. Have fun!
Elyse @ Lizzie Fit
October 17, 2013I am also going to focus on my strength. I’ve been doing more of my own weight training routines vs group ex classes because I was turning into a cardio bunny! And being mindful of the season. I just love fall.. everything about it 🙂