Hello friends! How are you?? I’m trying to avoid a minor (ok major) meltdown with my blog acting up. Luckily I was able to get this post done!
Even though I’m almost 36 weeks pregnant I’m still sticking with my workouts. I want to keep going as long as I feel good. Getting in a little cardio, strength and stretching really helps me feel stronger and healthier. Lately I’ve been doing mostly barre classes, pilates, yoga and some low impact cardio/strength workouts. Everything feels so much harder!! But lucky for you, I managed to film a quick prenatal barre video a few weeks ago!
This one is short and sweet. It’s about 15 minutes total but it’s a great total body workout. If you’ve been reading my blog for awhile, you may be familiar with my full-length workouts. I love love love creating these workouts but I’ve reached a decision lately that I am not going to be able to continue to film full-length workouts. It takes a lot of effort and time not just to film these videos but to edit and process them. One of the things I learned at Blogfest this summer was that if you want to create a brand, you can’t give away the whole kitten caboodle at no cost. I hope you all understand that I value every single reader and viewer but I want to move forward making more videos and I simply can’t if they are full-length. However, you can still access all my full-length videos (prenatal and otherwise) if you subscribe to my YouTube channel!
One of my goals someday is to create a fitness DVD and I hope I can achieve this in the near future!
Anyway, this video is perfect for a quick full-body workout. You don’t need any equipment and you can do it anywhere! Remember to consult with your physician before starting this or any other workout. Always listen to your body and do what feels good to you. For more info on the terms and conditions related to this video please click here!
Readers, what’s one of your life goals?