Hey there! Have you joined up on the Twelve Days of Fitness? I hope you completed your plank workout from yesterday! Today’s workout is super easy…take a walk! Don’t forget to post it on Instagram! #12daysoffitness
I always think of the Passion Pit song “I Took a Walk”…anyway, seriously, walking is easy, its relaxing and its good exercise. Walk around the mall, walk around the park, walk around the block, walk during lunch or even just walk part of your commute. Get the blood moving and burn a few calories at the same time!
Readers, when was the last time you took a walk? What’s your favorite walking route? Have you finished your holiday shopping?
Since I can’t run anymore walking is now my go-to cardio! I have been taking the dog on walks around our new city, but also try to park farther away in parking lots and things like that to get as much as I can 🙂
Thanks to a certain energetic puppy in my life, I take long walks every day! It’s actually really nice because it gives me a chance to get outside daily. I think that I’m heading to the dog beach for a walk later on 🙂
Cute shoes!! …and I love this!! 12 Days of Fitness?? How fun! …and I’d love to go for a walk! Walking is my favorite way to de-stress and clear my head! …also I need to look up that Passion Pit song! I LOVE Passion Pit! 🙂