Hey there! Have you joined up on the Twelve Days of Fitness? I hope you completed your plank workout from yesterday! Today’s workout is super easy…take a walk! Don’t forget to post it on Instagram! #12daysoffitness
I always think of the Passion Pit song “I Took a Walk”…anyway, seriously, walking is easy, its relaxing and its good exercise. Walk around the mall, walk around the park, walk around the block, walk during lunch or even just walk part of your commute. Get the blood moving and burn a few calories at the same time!
Readers, when was the last time you took a walk? What’s your favorite walking route? Have you finished your holiday shopping?
Marielle
December 15, 2014Since I can’t run anymore walking is now my go-to cardio! I have been taking the dog on walks around our new city, but also try to park farther away in parking lots and things like that to get as much as I can 🙂
FitBritt
December 18, 2014At the end of my pregnancy all I could really do was walk!
Kim
December 15, 2014I walked after I finished my run this morning – does that count??
I just finished my shopping today – now I just need the UPS and Fed-Ex guys to start dropping off packages!!!
FitBritt
December 18, 2014Totally counts!
Nicole @ Foodie Loves Fitness
December 15, 2014Thanks to a certain energetic puppy in my life, I take long walks every day! It’s actually really nice because it gives me a chance to get outside daily. I think that I’m heading to the dog beach for a walk later on 🙂
FitBritt
December 18, 2014I’m sure you walk a ton because of your puppy!
Cailee Joy @ http://www.hellohealthyeating.com
December 15, 2014Cute shoes!! …and I love this!! 12 Days of Fitness?? How fun! …and I’d love to go for a walk! Walking is my favorite way to de-stress and clear my head! …also I need to look up that Passion Pit song! I LOVE Passion Pit! 🙂
FitBritt
December 18, 2014Me too! It’s a great song!
Holly
December 15, 2014The 2nd day of Christmas is a perfect one for this beautiful, sunny day! Thanks for the motivation.
I did my planks and a walk today!
FitBritt
December 18, 2014Good work!
Allie
December 16, 2014Well, I swam laps and then taught spin but no walking…yet. After the boys get off the bus I’m going to walk around Target. Should be a blast… 🙂
FitBritt
December 18, 2014I’m pretty sure you’ve done enough to count! 🙂
Melanie @ Happy Being Healthy
December 17, 2014I love this “12 Days of Fitness” idea! I did a BUNCH of shopping today, so I think that counts as walking, right???
FitBritt
December 18, 2014Totally counts!
Nellie @ Brooklyn Active Mama
December 17, 2014I walked to the yoga studio and back…does that count? 🙂
FitBritt
December 18, 2014Definitely!
Lisa @ Lulus Big Adventure
December 17, 2014I did indeed take a walk today! And I saw a wild koala in said walk, so it was doubly excellent. 😛
FitBritt
December 18, 2014That is very cool. I find it so easy to be fit in Aus. Their lifestyle just makes it so easy.