Back to home
in Uncategorized

Friday’s Food & Fitness

  • January 23, 2015
  • By Brittany
  • 0 Comments
Friday’s Food & Fitness

Hi friends!  How are you?  Happy Friday!  I hope you have some fun things planned for the weekend.  We don’t have anything big planned but hopefully a little R&R!

Welcome to this week’s Friday’s Food & Fitness!

Food.jpg.jpg

 

 

 

I’m kind of having trouble remembering what I ate this week!  That’s never a good sign… haha.  Good thing I took some photos.

We had some delicious Plated meals this week.  I honestly wasn’t sure of this Thai pork salad with papaya and coconut rice but it was AMAZING!  I mean an explosion of delicious flavors that was so satisfying.  I loved every bite!

food and fitness 1

We also had this delicious spaghetti squash with kale and creamy parmesan sauce.  So good.  I think the cream in the sauce had something to do with it . . .

food and fitness 2

And I made steak with potato tian and caramelized brussel sprouts. Tian is actually a method for cooking potatoes and not a very good one in my opinion because our potatoes came out hard and not that great but the rest of the meal was tasty!

food and fitness 3

fitness.jpg.jpg

 

 

 

 

Besides my babies on board class, I managed to get in a 30 minute PiYo video while the baby happily lounged in his chair.  I couldn’t believe it!

I also did a little pilates to rehab my abs.  It’s a long road back for them but I’m working on it!

Readers, what was your food and fitness from the week?  

By Brittany, January 23, 2015
Favorite Things {May}
This is YOUR Community
New Year, Awesome You
0 Comments
Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Sign Up for My Newsletter!

* indicates required










<script async src=”//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js”></script>
<!– Footer Ad –>
<ins class=”adsbygoogle”
style=”display:block”
data-ad-client=”ca-pub-0335871018930218″
data-ad-slot=”5007850225″
data-ad-format=”auto”></ins>
<script>
(adsbygoogle = window.adsbygoogle || []).push({});
</script>

Newsletter Signup

Leave Your Email Address and Receive Workouts, Recipes, Tips and More!
Find us on instagram

@brittanybendallfitness