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Find Your Flexibility

  • July 29, 2015
  • By Brittany
Find Your Flexibility

Hello hello!  Happy Wednesday.  I have a really exciting announcement today!  Even though I spend a lot of time working on my pilates and barre moves, which inherently incorporate a lot of stretching, I still find that since my dancing days, I’ve lost a bit of flexibility.  When I look at Cooper and see how he can get his foot in his mouth, I marvel at how much flexibility we have when we are born and how much we lose over time.  So, for the month of August, I’m committed to improving my flexibility.

Now, I can’t be the only one out there who feels like they could improve their flexibility.  Am I right?  So, I’m challenging YOU to join my in August to Find Your Flexibility!  I’m hosting an Instagram challenge for the month of August #FindYourFlexibility and I hope you will join me.  Each move is focused on stretching your muscles and improving your flexibility.  I’ve participated in a lot of yoga challenges on Instagram and they are tons of fun, but I wanted to appeal to the masses here.  This isn’t yoga, it’s all about stretching, and ANYONE can join.  Here’s what you have to do:

I’ll be posting this graphic on Instagram:

1. Follow me on Instagram. I’ll be posting the #FindYourFlexibility graphic today.  

Find Your Flexibility Challenge

2.  Repost the graphic tagging me (@MyOwnBalance) and some of your friends!

3.  Post your flexibility photo once a day (it’s ok if you get behind and need to catch up!) and hashtag #FindYourFlexibility.

4.  And to sweeten the pot a little, there is an AMAZING prize for the participant who joins in on the fun for the entire month.  I’ll have more details in another post, but you have to tag @MomentumJewelry in your posts.

5.  Have fun and play along!

[bctt tweet=”Join me in August for #FindYourFlexibility challenge! “]

Readers, how do you feel about your flexibility?  How often do you stretch?  Have you heard of Momentum Jewelry (I can’t wait to share more deets on the amazing prize!).

By Brittany, July 29, 2015
  • 9
  • Amanda
    July 29, 2015

    Oooh I’m having my challenge group do a similar yoga challenge in August! Flexibility is so important and so often overlooked! ๐Ÿ˜€

  • Lisa @ Lulus Big Adventure
    July 29, 2015

    Great idea! I really need to work on my quads/hip flexor flexibility. You look like you’re already doing pretty well in the flexibility department. ๐Ÿ™‚

    • FitBritt
      July 29, 2015

      Thanks Lisa. I definitely have things I want to improve upon and I’m hoping I can use this challenge to focus on those areas! I hope you join in! ๐Ÿ™‚

  • Holly
    July 29, 2015

    August is my Month to Find My Flexibility:) I will be there with you! TY

  • Nellie @ Brooklyn Active Mama
    July 30, 2015

    omg! I am going to try my best to be completely honest I SUCK at IG challenges, I pretty much never make it past day 5. LOL I am going to try my hardest though! (and try to figure out a photographer hahah)

    • FitBritt
      July 30, 2015

      Nellie! Don’t worry about it. I always fall behind on the challenges. I just figure if I’ve done it for some period of time I must have improved myself a little bit and that is all that matters! ๐Ÿ™‚

  • Nicole @ Foodie Loves Fitness
    July 31, 2015

    YAY, so much fun! I love stretching and always think it feels so good. I stretch daily and am always looking to improve my flexibility – obviously participating in your challenge! ๐Ÿ™‚

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