These five tips for working out with a toddler will help you organize and prioritize your fitness even with a little one (or two) in tow.
In a perfect world we would wake up at a reasonable hour with our child(ren), enjoy a cup of coffee and a healthy breakfast and then leisurely make our way towards our morning workout, where we would spend one complete, uninterrupted hour sculpting our bodies. Well, in reality, we wake up when we hear that first cry, scramble to get breakfast on the table and slurp down some joe and then try our best to cram in a workout during naptime/while our child is playing and avoid tearing/popping/breaking anything on a toy or said child climbing all over us. Well, we all know there is no perfect but that doesn’t mean our workouts need to suffer. These five tips will help you manage your toddler and your fitness!
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Readers, how do you fit in workouts with kids? How do you find “me” time?
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