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These five tips for working out with a toddler will help you organize and prioritize your fitness even with a little one (or two) in tow.
In a perfect world we would wake up at a reasonable hour with our child(ren), enjoy a cup of coffee and a healthy breakfast and then leisurely make our way towards our morning workout, where we would spend one complete, uninterrupted hour sculpting our bodies. Well, in reality, we wake up when we hear that first cry, scramble to get breakfast on the table and slurp down some joe and then try our best to cram in a workout during naptime/while our child is playing and avoid tearing/popping/breaking anything on a toy or said child climbing all over us. Well, we all know there is no perfect but that doesn’t mean our workouts need to suffer. These five tips will help you manage your toddler and your fitness!
[bctt tweet=”Five Tips for Working Out with a Toddler! #fitness #fitmama #fitfluential #sweatpink”]
Readers, how do you fit in workouts with kids? How do you find “me” time?
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Natasha M.
December 15, 2015I loved head ideas. Breaking my workouts in segments has done wonders and doing them downstairs where my daughter can play has also helped.
FitBritt
December 16, 2015It seems so much more manageable doesn’t it?
Nellie
December 17, 2015I used to love lifting my babies when they were young and I was on my back and I’d use them for chest presses 🙂 I miss those days!
Holly
December 19, 2015Toddler or no toddler–it is so efficient and facilitory to break out workouts into manageable segments to fit lifestyle!
Kylie
January 8, 2016I used to love jogging with my baby in her three wheeled stroller! You can also do yoga home videos while your baby plays on the floor. Thanks for sharing!