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International Dance Day

  • April 29, 2016
  • By Brittany
  • 1 Comments
International Dance Day

Hello hello!  I interrupt our regularly scheduled Friday’s Food & Fitness to say a few words about International Dance Day!  I started dancing when I was just 5 years old and it has been a part of my life for a long time.  I love to dance.  Moving to music is a way of life for me.  So I’m super excited to be celebrating International Dance Day today!  I’ve rounded up a few good links to help you celebrate as well!  Get your dance on today!

Dancer’s Body Barre

8 Weeks to a Dancer’s Body

Dance Cardio Playlist

Cardio Dance Video

Brazilian Dance

The Best Dance Workouts in NYC

Dance for a Cause

Learn Basic Zumba Moves

AKT in Motion

Body By Simone

Make Sweat Sexy with 305 Fitness

Zumba Master Class: When Swing Meets Street

Zumba Master Class: Zumba with Loretta Bates

DMF: Dance Motivation Fitness

Body Conceptions

Just Dance 

Soli Beat

Zumba Exhilerate

305 at Hudson River Park Pier 25

Readers, are you celebrating International Dance Day?  How do you feel about dancing?  

By Brittany, April 29, 2016
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1 Comment
  • Holly
    May 3, 2016

    I saw you on Instagram and I tried to copy you–to me, I looked just like you (in my mind). Your list is wonderful. I want to try all of them–my favorite so far is the Brazilian Dance, Keep up the marvelous posts and high quality routines! Love ’em all.

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About Brittany
Brittany Bendall is a hardcore barre and pilates instructor with a passion for staying fit and living a healthy and amazing life!

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