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Friday’s Food & Fitness: Pilates Day 2016

  • May 6, 2016
  • By Brittany
Friday’s Food & Fitness: Pilates Day 2016

Hey hey, it’s Friday!  I totally dropped the ball on the whole Cinco de Mayo thing but, did you know that tomorrow, Saturday, May 7 is Global Pilates Day?  I have a ton of suggestions for you on how to celebrate so read on to find out!

Welcome to Friday’s Food & Fitness!







So you know what they say, a smoothie a day keeps the doctor away.  Wait, they don’t say that?  Well, they should!  This smoothie is not only a healthy great way to start the day, it is a pretty pink, which happens to be my favorite color!

pink pitaya smoothie

Plus, it is super easy to make!  All you need is one frozen banana (life hack-I do a big prep for my smoothies for the week chopping everything up and then freezing it in individual bags so I can just pull them out in the am), 1/2 cup of coconut water and 1/2 a pink pitaya.  Blend and enjoy!





So, like I said, tomorrow is Global Pilates Day and here are a few ways to get involved!

mother daughter pilates

[bctt tweet=”Pilates Day 2016 is May 7, here are some ways to celebrate! #pilates #pilatesday2016 ” username=”MyOwnBalance”]

Readers, are you celebrating Cinco de Mayo, Global Pilates Day or Mother’s Day this week?

By Brittany, May 6, 2016
  • 4
  • Nicole @ Foodie Loves Fitness
    May 7, 2016

    Love the color of that smoothie! So bright & beautiful. Bananas are a smoothie staple in my house.

    We celebrated Cinco de Mayo this week… I made black beach enchiladas and surprised my hubby with news that we’re heading to Mexico in a couple weeks as an early birthday gift to him!

    Happy Mother’s Day lady!! Hope that Coop gets you something good 😉

    • FitBritt
      May 10, 2016

      Mexico! That is amazing! What a great gift! I love Mexico. The food is great and the weather is always really nice!

  • Holly
    May 8, 2016

    The workout suggestions and things to do for Global Pilates Day really resonated with me. You got me motivated so I have a stack of Pilates classes now open and waiting for me al la My Own Balance!! Thank you,

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