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Friday’s Food & Fitness: 30 Day Clean Eating Plan

  • January 6, 2017
  • By Brittany
  • 5 Comments
Friday’s Food & Fitness: 30 Day Clean Eating Plan

Hello hello!  This has been such a whirlwind week!  I’m so glad you’ve been enjoying the sneak peek into my new e-book, HIIT the Barre™!  I’ll be giving you a bit more today!

 

 

 

 

One of the big components for me in writing this book was creating a Clean Eating Plan that could partner with the workouts.  We’ve all heard the phrases “abs are made in the kitchen” and “diet is 80%”.  Well, I don’t know about you but I love to eat!  And I hate eating boring meals with no taste.  I created the 30 Day Clean Eating Plan to accompany HIIT the Barre so you can eat nutritionally dense, healthy meals while you kick-butt in your workouts.

There are over 100 recipes in the 30 Day Clean Eating Plan along with an amazing calendar and plenty of flexibility to accommodate your likes and dislikes!  I’ve covered everything from breakfast, lunch, dinner and snacks.  I know the next question you are going to ask–NO, you will NOT go hungry on this plan.

This plan is designed to help inspire you to cook great meals at home without a lot of additives or processed food.  It is meant to help you learn to love your meals while consuming nutrients that will help fuel your workouts.

Here is one of my favorite recipes from the book!

And in case you are wondering, you CAN purchase the 30 Day Clean Eating Plan separately.  Just click here!

[bctt tweet=”30 Day Clean Eating Plan has over 100 recipes of delicious and clean eats! #cleaneating #cleaneats #recipes” username=”BrittanyBendall”]

 

 

 

Ok, ok.  I know you are probably sick of hearing about HIIT the BARRE already but I’m just so in love with this workout.  It is by far my post popular real-life class and the book brings the best of my classes into the comfort of your own home!

Because you have been so loyally following me all week, I’ve got a secret surprise for you!

For being a loyal reader, I’m giving you a 10% discount off my bundled package!  Use the code 10PERCENT at checkout!*

 

 

 

 

*Offer not valid on previous purchases.  Offer valid until 2/1/17.

By Brittany, January 6, 2017
  • 5
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About Brittany
Brittany Bendall is a hardcore barre and pilates instructor with a passion for staying fit and living a healthy and amazing life!

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