Welcome to Day 3 of the Mat Madness Pilates & Barre Challenge!
Today’s workout is all about the juxtaposition between toning and lengthening. You need both to really make changes in your body and how you feel. This class focuses on the strength and stretch that will help you got further, do more and look and feel great.
Holly
September 17, 2018I am so glad these mat madness videos are just long enough, and not too long, to get a workout on a busy day! thank you!