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Mat Madness Day 5

  • September 14, 2018
  • By Brittany
Mat Madness Day 5

Welcome to Day 5 of the Mat Madness Pilates & Barre Challenge!

Barre is pretty much my first and main love.  I walked into my first barre class and it literally changed my life.  No other workout has provided the same challenge and motivation.  And while I truly love pilates as well, for me barre will always be it!

Today’s workout is total body and you don’t even need a barre!  It is meant to challenge your balance and your core.  You can, however, have something sturdy nearby like a chair or countertop to hold on to if you need it.

I hope you love this workout as much as I loved creating it!  And remember: move to feel good!

Click here to watch the class on YouTube.

After you complete today’s workout, don’t forget to:

  1. Check in with your accountability buddy and cheer them on!
  2. Post a sweaty selfie on Instagram using the hashtag #BBFMatMadness

You’ve made it so far!  We’re more than halfway there so keep up the good work!  

Worried that you’ll fall off the wagon once the challenge is over?  Stay tuned for my plan to help you stick with the workouts once the challenge is over!

By Brittany, September 14, 2018
  • 1
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