Welcome to Day 2 of the Mat Madness Pilates & Barre Challenge!

In today’s workout you’ll focus on toning those abdominals.  Whether your goal is a six pack or just a strong and healthy core, this workout will help you get there!  The moves are based in pilates, which is hands down one of the best ways to tone your body, including your core.

Don’t be discouraged if some of the moves are difficult, try and try again or modify and modify again!  This is YOUR workout so make it work for you.

https://www.youtube.com/watch?v=wiOmTlZYx0Q&t=2s

To view the workout directly on YouTube, click here. 

After you have completed today’s workout, don’t forget to:

1. Check in with your accountability buddy and cheer them on!
2. Post your sweaty selfie using the hashtag #BBFMatMadness!

I hope you enjoy!

P.S. If you haven’t officially signed up for the challenge, do that here!  Once you do that, you’ll get the prep kit, schedule and other goodies!