January is in full swing and it’s the time of year when people are committing to their New Year’s Resolutions. What better way to commit to a healthier New Year than with the Sculpt & Tone Barre Challenge.
I’m so excited for this barre challenge because it is designed to be doable and help you commit to exercise and your resolutions without getting totally overwhelmed. We all know the feeling of starting an exercise program in early January only to allow it to die off by the 31st.
This challenge is designed to make it easy to stick to the program and really start creating the habit of working out everyday.
By the end of this challenge you can expect to:
Sculpt your body.
Tone your muscles.
Create a daily habit of exercise.
Increase your energy.
Challenge your body and your mind.
Feel better overall.
Feel ready to commit to a lifestyle that includes fitness.
Here are the details.
The challenge is completely FREE!
It is a 6 day challenge, no more than 20 minutes a day.
You’ll receive an email everyday with a link to the workouts.
The workouts are quick but challenging designed to get the most in a short amount of time.
I’ll be your personal barre instructor every step of the way.
Don’t delay! Sign up now to reserve your space and get your pre-challenge guide!
P.S. Excited about the challenge? I would love for you to share this FREE barre challenge with your friends. Simply forward them the link to this blog post and invite them to join!