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Sculpt & Tone Challenge: Day 1

  • January 6, 2020
  • By Brittany
Sculpt & Tone Challenge: Day 1

Welcome to Day 1 of the Sculpt & Tone Barre Challenge!

Today we are kicking things off with cardio right out of the gate. We are going to get the heart pumping, blast off some holiday calories and get a good sweat going!

You’ll find that this cardio is much more enjoyable than hitting the elliptical or the treadmill! Get ready to sweat and have fun.

For this workout I recommended a loop resistance band but you don’t need one to do the workout.

Get the full workout here!

By Brittany, January 6, 2020
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