I’m so excited to announce that a brand new program is hitting the BBF Studio! Sculpt a Dancer’s Body has been in the works for awhile now and I’m so excited for it’s release!
I designed this program after receiving so many questions on how to achieve a dancer’s body. The answer is simple…workout like a dancer!
Dancers are super strong, athletic, lithe and toned. It is no wonder everyone wants to achieve their power and grace.
With the Sculpt a Dancer’s Body program, you will:
Build lean muscles.
Increase your strength.
Increase your grace and fluidity of movement.
Increase your flexibility.
Learn to hold your posture to achieve a lengthened look.
Sculpt and tone your entire body.
I’ve created this program based on over a decade of barre training and teaching plus over 20 years of ballet and dance experience. I’ve put together to most effective exercises for you to achieve your goals and have fun doing it!
In this program, you will get:
9 full-length workouts.
Sculpt a Dancer’s Body Guide.
A 30-day calendar.
A Clean Eating Guide.
Unlimited access to me, your personal barre & pilates trainer.
I want you to feel strong and toned at the end of this program. I want you to feel like you could walk onstage and perform a dance, even if you have no idea how. This program will give you the confidence to feel just that.