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I’m in this weird place where I feel like absolutely no time is passing but also I’ve been here foreeeeeeever! Anyone else have the quarantine blues? Well hopefully this will make you feel much better with the latest fun videos in the BBF Studio! Check out what’s new at BBF.
I’ve created a new series called the Quads. Each set in the series contains 4 videos choreographed to compliment each other either by the use of the prop, a focus or speciality. Generally each set will include 1 full-length barre video, 1 mat barre video, 1 Power Barre and 1 HIIT the Barre® or 1 30 minute barre.
Want to know more? Here’s the breakdown:
I’m super excited for these new videos and I think you will really love them! Get ready because I’ll film one warm-up and cool down that will be included in all videos in the set. Now for the series debut–this one is focused completely on No Equipment so you can do the workouts at home without worrying about whether you have all the equipment you need. Check it out!
This new barre class uses no equipment so get ready! Check out the sneak peek.
Get the full length workout here.
This mat barre class will make you burn even without the aid of equipment. See you on the mat!
Get the full length workout here.
Check out the first Power Barre class in the BBF Studio. I think you are going to love this one!
Get the full-length workout here.
One of my all time favorite workout and this one doesn’t even use a barre. Use a wall for the barre section!
Get the full length workout here.
This is one of my all-time favorite mat barre classes. It is challenging. It is fun. You have to do it!
Get the full length class here.
I’m super excited for this dance cardio class. It was months in the making and I’m obsessed with it! It is advanced because I don’t really breakdown the moves. You just have to go for it!
Get the full length class here.
Grab your towel for this fun barre class. The towel (or a paper plate!) can act like a slider. Check it out!
Get the full length workout here.
You never knew a simple hand or dish towel could provide so many ways to add resistance to your mat barre or pilates workout!
Get the full length class here.
Grab your towel because you are going to sweat in this HIIT the Barre® class!
Get the full length class here.
And stay tuned for Power Barre Towel Class coming soon!
Hope you are enjoying the classes and I’ll see you at the barre soon!
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