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New Year, Awesome You

New Year, Awesome You

Hi there! How are those New Year resolutions going? If you made a commitment towards your health this year but have already fallen off track or perhaps you don’t know where to start, I’ve got a solution for you. This year I’m hosting the New Year, Awesome You Challenge and it isn’t too late to…

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Avatar By Brittany, January 12, 2020
Sculpt & Tone Challenge: Day 6

Sculpt & Tone Challenge: Day 6

I’m guessing you signed up for the Sculpt & Tone Barre Challenge because you want challenging and fun workouts designed to build strength, tone your body and keep your mind occupied. All this without having to think and plan what you are going to do each day. If you’re like me, you want to exercise…

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Avatar By Brittany, January 11, 2020
Sculpt & Tone Challenge: Day 5

Sculpt & Tone Challenge: Day 5

Welcome to Day 5 of the Sculpt & Tone Barre Challenge! We’re nearing the end of the challenge and it only makes sense we head back to the barre. If you are still sore and shaking from Day 3, don’t worry, you aren’t alone! But try to stick with your plan and get in today’s…

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Avatar By Brittany, January 10, 2020
Sculpt & Tone Challenge: Day 4

Sculpt & Tone Challenge: Day 4

Welcome to Day 4 of the Sculpt & Tone Barre Challenge! Today we are taking the workout down onto the mat. Don’t get too comfortable! We are going to burn out those abs and work that core. I promise it will be fun though! You’ve been doing such a great job with your workouts! You…

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Avatar By Brittany, January 9, 2020
Sculpt & Tone Challenge: Day 3

Sculpt & Tone Challenge: Day 3

Welcome to Day 3 of the Sculpt & Tone Barre Challenge! How have you been going with your workouts? If you missed a day, no worries, you can always catch up. And if you are feeling extra strong you can combine workouts from previous days to make up a longer class. Just remember to try…

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Avatar By Brittany, January 8, 2020
Sculpt & Tone Challenge: Day 2

Sculpt & Tone Challenge: Day 2

It’s Day 2 of the Sculpt & Tone Barre Challenge! Today’s routine is meant to challenge your upper body while still keeping your lower body moving to help up the burn. In just 10 minutes you’ll develop more definition and tone in your upper body. Get ready to work! See you at the barre! P.S….

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Avatar By Brittany, January 7, 2020
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