How is the new year treating you so far? 2019 is off to a great start and I want you to celebrate how amazing you are with New Year, Awesome You Barre! This barre video is designed to help you get back on track after the holidays and reward yourself with some movement to make…
Want to start of 2019 strong? Then you need the New Year, Awesome You Fitness Challenge. This challenge is not about changing who you are or creating some better version of yourself, it is about celebrating who you already are by giving your body the gift of movement. Challenge yourself to feel great in 2019…
Happy Holidays from my family to yours! Enjoy this wonderful time of year with your family and friends. Say thanks and count your blessings. See you in 2019!
Right about now is probably when you’ve begun dreaming of warm sun as cool blue waves lap upon soft sand. I hear ya! This new Barre at the Beach video will transport you to this daydream while working your booty off. This class doesn’t require any equipment. Just grab a mat if you have one…
If there is one thing I love as much as barre, it is pilates. All things pilates! I’ve got a gift guide for the pilates lover in your life (and maybe it is you!) for this holiday season. Pilates Nerd T-Shirt– Pilates Nerd t-shirts are quirky, cute and totally pilates. Pilates Stick– This is my…
If you have kids you know the holidays brings an influx of toys. Lots and lots of toys. I love it when my kids get educational toys but I love it even more when they get toys focused on making them healthier human beings. I think raising fit kids is super important so I’ve compiled…
