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The Pilates Series of Five

The Pilates Series of Five

The Pilates Series of Five is the classical pilates mat sequence used to work your abdominals and focus on the breathing.  I love this series for a quick ab blast or to warm up the core for even more work.  Even if you only did these five exercises everyday, you would end up with a…

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By Brittany, August 7, 2017
My Favorite Strawberry Recipes

My Favorite Strawberry Recipes

There is nothing I love more in the summer than all the fresh produce.  The tomatoes, fresh corn on the cob, blueberries, peaches and, of course, strawberries are so mouthwatering that I can’t help but want to create amazing recipes.  Recently we spent a family day strawberry picking.  We ended up with the most gorgeous…

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By Brittany, July 31, 2017
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How to Workout in Just 10 Minutes

How to Workout in Just 10 Minutes

I’ve heard it a thousand times, “I just don’t have time to workout.”  These days we are scheduled in from the moment our alarms sound until our heads hit the pillow at night.  From work or school to kids or families to chores and fun activities, we never seem to have quite enough time to…

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By Brittany, July 28, 2017
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Nutrition News: Tips for the Supermarket

Nutrition News: Tips for the Supermarket

To compliment my fitness certifications, I recently decided to add a Nutrition and Wellness Consultant certification to my resume.  I am so glad I did because I’ve learned so much about nutrition and wellness and I think there are some really great things I can share with you! One thing I hear all the time…

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By Brittany, July 21, 2017
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Quick Beach Workout

Quick Beach Workout

There is something about being able to get my workout in at the beach that seems luxurious, like I’m on vacation even if I am not.  It also makes my workout feel special and less like, well, work! This quick beach workout is perfect for a long day at the beach or in conjunction with…

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By Brittany, July 14, 2017
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20 Ways to Feel Healthy this Summer

20 Ways to Feel Healthy this Summer

There is something unique about summer in how it inspires us to get active and take of our bodies.  The warmer weather, less bulky clothing and the craving for a lighter meal all contribute to that sense of wanting to be healthy during the warmer months.  Here are 20 Ways to Feel Healthy this Summer!…

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By Brittany, June 26, 2017
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About Brittany
Brittany Bendall is a hardcore barre and pilates instructor with a passion for staying fit and living a healthy and amazing life!

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JoniJoni
Excellent workout as always. It's challenging, fun and easily one of my favorite workouts!
VeronicaVeronica
Fantastic class! Great technique pointers. Always new exercises to challenge oneself!
HollyHolly
I am excited to take classes with Brittany in person this summer! I have followed Brittany online for some time. I particularly like the Barre and Pilates workout videos. Her workout techniques reflect current thinking and best practices. She supports all levels of fitness. Definitely worth a try!
JenJen
Brittany is the BEST. She is inspirational, motivational and innovative. No two classes are ever the same. I'm sad when the summer classes end, but I'm looking forward to checking out her online classes this fall and winter.
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My wife and I decided to give Balance Barre Fitness a try and we were not disappointed. We thought the classes would be pretty easy but were surprised at how rigorous they were. The class was great for working on our coordination and core strength. I don't get to many ...
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Challenging but FUN! Officially addicted!
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