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Sweaty Saturday for HealthCorps!

Sweaty Saturday for HealthCorps!

So the past few weekends have been all about exercising for a cause!  First it was Hopewalks, then Pilates for Pink and this weekend it was Sweaty Saturday to benefit HealthCorps.  HealthCorps is a fantastic organization founded by Dr. Oz and his wife, Lisa, to promote healthy living in children and fight childhood obesity.  Fitness…

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By Brittany, October 14, 2012
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Turkey & Brie Fall Sandwich

Turkey & Brie Fall Sandwich

I made the most delicious sandwich on my day off this week! Turkey, brie, fresh apples! Pressed in the panini press.  OMG-so good! I also made the Fig and Olive Salad for lunch this week but I sorta forgot to take a picture of it…. Sorry!  It was delicious- manchego and gorgonzola cheeses, apple, figs, scallions…

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By Brittany, October 11, 2012
Physique 57-Sculpting Bodies, Changing Lives

Physique 57-Sculpting Bodies, Changing Lives

I’ve been wanting to write this post for awhile now and I’m happy I finally have a chance to share with you my review on Physique 57, a barre-based fitness class in NYC and L.A.  I started going to Physique 57 back in 2008 and have been hooked ever since!  I even used Physique to…

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By Brittany, October 10, 2012
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Gluten Free?

Gluten Free?

So I know you have all heard about this new diet craze where people are now eating gluten-free.  It seems like it is everywhere.  For instance, you are hosting a dinner party and you tell your friends you’ll be making pasta and they answer “Oh, is it gluten-free?”  You ask a bunch of friends if…

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By Brittany, October 9, 2012
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Sweaty Saturday Update-Only a Few Days Left!

Sweaty Saturday Update-Only a Few Days Left!

Hey all!  Just wanted to give you a quick update on Sweaty Saturday!  I know all you New Yorkers are looking forward to getting your sweat on for a good cause!  Remember, proceeds go to benefit Healthcorps, an organization dedicated to keeping kids healthy! If you are looking for a list of events check it…

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By Brittany, October 9, 2012
Some Health Benefits and Lots of Indulgences!

Some Health Benefits and Lots of Indulgences!

I’ve had so many figs this fall I’m practically becoming a fig.  So considering how many I’ve eaten, I thought I would do a little research into the health benefits of figs.  So here ya go! Figs are a good source of potassium which can help lower blood pressure. Figs are full of fiber.  Studies…

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By Brittany, October 8, 2012
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