So if any of you follow my workout log, you know that I track my heart rate, time and calories burned using my trusty Timex Ironman Road Trainer Heart Rate Monitor. This is my third heart rate monitor since I got serious about tracking my stats. Prior to this monitor I had two varieties of…
Hey hey all! I’m trying to squeeze out the last few weeks of summer! I’m remembering all the traditions I have every summer and mentally checking off what I have and have not yet done! One tradition my family has had for the past ten years or so has been attending Red Sox games at…
Nothing says summer like good ole fashioned grillin! I love throwing together some protein and veggies with a simple marinade and cooking everything up on the grill. Its so easy to whip up healthy meals by omitting fat and oil that are often needed for stovetop cooking. Recently we fired up the grill and made…
So I have been going to Soul Cycle for a long time and always thought it was great. The atmosphere is motivating, the studio is cool and the workout is killer. But lately, well, I have been gettin a leeeetle used to it. So, a co-worker suggested we try out Flywheel. She knows that I…
Hey all you fitness fanatics! Does anyone else feel like the summer is going by WAY TOO FAST!?!?! I think I might cry if I see another back to school commercial and I don’t even have to go back to school! Anyway, in an attempt to grab summer by the horns and make the most,…
Ahhhh just the name of this post makes me relax and think about the good life! So on my list of 30 Under 30 number 19 is to take a cooking class. So this week, I checked another goal off my list (and just in time too-my “half birthday” is tomorrow which means, gulp,…
