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From the Barre to the Bar– How to Wear Your Activewear Outside the Studio

From the Barre to the Bar– How to Wear Your Activewear Outside the Studio

When you click on some of the links in this post, I make a small commission on the purchase you make.  Thank you so much for supporting this blog!  I have a confession to make.  I love my leggings.  Like love love love my leggings.  I own more leggings than jeans (one pair of jeans…

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By Brittany, October 3, 2017
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Barre Cardio + Sculpt Video

Barre Cardio + Sculpt Video

Hi all! I’m so excited about this barre video: Barre Cardio + Sculpt.  I went back through my class list this summer and combined a bunch of fun choreography to really challenge you.  I hope you find that it meets your expectations! One of the things I love about barre is the fact that it…

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By Brittany, September 21, 2017
Simple Strategies for Self-Care

Simple Strategies for Self-Care

This post contains affiliate links. I just got back from an extremely busy week in NYC.  It was go-go-go.  My little guy and I would leave the house somewhere between 8am-9am and get back somewhere between 4pm-6pm.  On Wednesday I walked 17,000 steps according to my Apple Watch! While this was great for my fitness…

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By Brittany, September 19, 2017
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*New* Fall Barre Playlist

*New* Fall Barre Playlist

This new Barre Playlist for fall will have you pulsing to the beat and pushing through even the most difficult reps.  It starts out strong with a great warm-up track to welcome everyone to class and get the blood flowing.  We then move into our focused toning moves with upbeat music designed to push you…

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By Brittany, September 6, 2017
How I Became a Barre Instructor

How I Became a Barre Instructor

There is no doubt about it, barre is one of the biggest workout crazes to hit the fitness scene since yoga became a mainstream staple.  Barre has an appeal to dancers because of its basis in ballet but it also speaks to the general public because of the accessibility of the moves and class format….

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By Brittany, August 28, 2017
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A Week on Cape Cod

A Week on Cape Cod

Hello hello!  We just got back from a weeklong vacation on Cape Cod.  My husband and I started this tradition several (many?) years ago before the little guy was born.  It is honestly one of my favorite places in the world even though we don’t have to travel far to get there.  There is just…

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By Brittany, August 24, 2017
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About Brittany
Brittany Bendall is a hardcore barre and pilates instructor with a passion for staying fit and living a healthy and amazing life!

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JoniJoni
Excellent workout as always. It's challenging, fun and easily one of my favorite workouts!
VeronicaVeronica
Fantastic class! Great technique pointers. Always new exercises to challenge oneself!
HollyHolly
I am excited to take classes with Brittany in person this summer! I have followed Brittany online for some time. I particularly like the Barre and Pilates workout videos. Her workout techniques reflect current thinking and best practices. She supports all levels of fitness. Definitely worth a try!
JenJen
Brittany is the BEST. She is inspirational, motivational and innovative. No two classes are ever the same. I'm sad when the summer classes end, but I'm looking forward to checking out her online classes this fall and winter.
AndrewAndrew
My wife and I decided to give Balance Barre Fitness a try and we were not disappointed. We thought the classes would be pretty easy but were surprised at how rigorous they were. The class was great for working on our coordination and core strength. I don't get to many ...
MichelleMichelle
Challenging but FUN! Officially addicted!
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