I get questions all the time about what exactly is BBF and how does it work? So I’m going to break it down for you today! BBF Studio is your place for online barre pilates classes. So what is BBF Studio? BBF Studio is your place for online barre and pilates classes. Think of it…
Happy March everyone! It’s a time of change–winter is winding down, spring is on the way and it’s time to hit the mat for MarchMATness challenge (follow me on Instagram to find out more!) Here are a few of my favorite things for the month of March! Watching: The Hubs and I just started watching…
Although I mostly focus on workouts here on BBF. I feel like there is so much more I could be sharing with you. Fitness is really only one piece of the puzzle. There are still 23 other hours in the day! So I’m beginning a new monthly series of my favorite things. This gives you…
Bump at the Barre® is a prenatal barre workout designed for every trimester to help you stay strong and toned and bounce back fast after baby.
How is the new year treating you so far? 2019 is off to a great start and I want you to celebrate how amazing you are with New Year, Awesome You Barre! This barre video is designed to help you get back on track after the holidays and reward yourself with some movement to make…
Want to start of 2019 strong? Then you need the New Year, Awesome You Fitness Challenge. This challenge is not about changing who you are or creating some better version of yourself, it is about celebrating who you already are by giving your body the gift of movement. Challenge yourself to feel great in 2019…
