Finally! We got some nice summer weather this weekend and we were so excited to make the most of it! We spent an amazing weekend enjoying the wonderful weather on Cape Cod! Pete’s birthday was in May but since the month ended up being a tad bit dreary, we were excited to spend this weekend…
I’m so excited to announce that HIIT the Barre has been featured on Mind Body Green! By combining the toning benefits of a great barre workout, with the cardio benefits of high intensity interval training, I’ve developed HIIT the Barre to provide a true balance of a well rounded workout. In just 30 minutes,…
This may be a shock to you. The first time I tried pilates (eons ago), I wasn’t hooked. I didn’t think there was enough of a “burn factor” and I didn’t see the numbers on my heart rate monitor going too high–not a huge cardio output nor a huge calorie burn. Today as a much…
Hi there! Hope you are enjoying the new Brittany Bendall Fitness! I wanted to pop in and highlight some new full-length barre and pilates videos I’ve uploaded to my site! I promise they will provide you with an amazing workout. Check them out now! And if you aren’t yet a member of Brittany Bendall Fitness,…
I’m excited to announce that Balance Barre Fitness will be turning three this year with summer barre classes on Cape Cod! Break out your barre grippy socks and meet me at the barre this summer in Falmouth, Ma! Classes will be on Tuesdays and Thursdays from 9am-10am at Turning Pointe Studios (509 Thomas Landers Rd)….
Hey! Did you stop by My Own Balance and end up here? Well, don’t worry! You are in the right place. My Own Balance has been changed to Brittany Bendall Fitness. Welcome! This change has been in the works for awhile now as I wanted to reflect the shift in my focus from blogger to…
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