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Pre/Post-Natal Fitness

14 Articles
Yoga for Pregnancy

Yoga for Pregnancy

Hi friends! Happy Wednesday! I love a short week! In case you haven’t heard, Jaclyn from BumpSweat gave birth to a beautiful baby girl a little over a week ago. While Jaclyn is home soaking up her little girl, I’m guest posting for her today about the benefits of yoga for pregnancy. Head on over and…

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By Brittany, September 3, 2014
Bump at the Barre™: Prenatal Barre Video

Bump at the Barre™: Prenatal Barre Video

Hey friends!  I’m taking a little vacation this week so you may not see me around as much.  I’ve spent the last few days relaxing, which has been great given how crazy busy I’ve been this summer.  I really need some R&R!  But I didn’t want to leave you hanging completely, so I pulled together…

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By Brittany, August 5, 2014
About Brittany
Brittany Bendall is a hardcore barre and pilates instructor with a passion for staying fit and living a healthy and amazing life!

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