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Holiday Barre Gift Guide

Holiday Barre Gift Guide

It’s the most wonderful time of the year!  It’s that time when we spend time with family, give thanks for our friends and think about others more than ourselves.  And, let’s be honest, it’s that time when we hit the mall (or Amazon) in search of the perfect gift for all those special people in…

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By Brittany, November 28, 2017
*New*- Barre Bounce!

*New*- Barre Bounce!

I’m so so so excited for today’s post!  I’ve been working on this concept all year!  I love my mini trampoline.  It is such a fantastic cardio workout plus it is low-impact.  It’s easy on the joints while also being bone density building.  Oh, and did I mention it is super fun?  Sometimes when I…

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By Brittany, October 31, 2017
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How to Start a Barre Studio for Less Than $1,000

How to Start a Barre Studio for Less Than $1,000

So you love barre (or pilates or yoga) and you’ve decided to become an instructor.  You have your certificate all newly minted.  Now what? Maybe you’ve decided to start teaching locally at a studio or gym but are finding that you can’t control your schedule or you aren’t getting paid what you want.  So instead,…

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By Brittany, October 25, 2017
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New Video: BarBall Tone

New Video: BarBall Tone

BarBall Tone is a full-length barre workout using a playground ball for the entire class.  The ball will add extra resistance, increase instability to challenge the muscles and help target specific muscle groups on a deeper level. A new mid-month video is here at BBF!  Another full-length barre class is up on the site and…

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By Brittany, October 16, 2017
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Barre Workout: Barre Chair

Barre Workout: Barre Chair

This quick barre workout focuses on the legs.  It is short but intense!  By the end you will get the term “barre chair.” It has been awhile since I posted a workout!  With all the time spent making videos, I sometimes forget that some of us like to look at photos to workout.  When I…

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By Brittany, October 10, 2017
Barre Cardio + Sculpt Video

Barre Cardio + Sculpt Video

Hi all! I’m so excited about this barre video: Barre Cardio + Sculpt.  I went back through my class list this summer and combined a bunch of fun choreography to really challenge you.  I hope you find that it meets your expectations! One of the things I love about barre is the fact that it…

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By Brittany, September 21, 2017
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About Brittany
Brittany Bendall is a hardcore barre and pilates instructor with a passion for staying fit and living a healthy and amazing life!

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