I’m baaaaaaaaack! Cape Cod Barre Classes are back this summer for the fifth season! I’m so excited to be offering the best barre classes on Cape Cod again this year for the fifth season in a row. I feel so lucky to have such amazing clients and the chance to teach the modality that I…
Imagine walking down the beach feeling strong, confident and happy with your body. Imagine not dreading putting on shorts, a tank top or a bathing suit. This isn’t some alternate reality, this is YOU 5 weeks from now. I created Barre to Beach 5 Week Workout Program specifically for people looking to kick it up…
Hi online barre & pilates friends! Here’s what’s new in BBF Studio! See you at the barre or on the mat! HIIT the Barre® Full-Length It’s been awhile since I filmed a HIIT the Barre® workout, mainly because I’m super into my HIIT the Barre® Program so I don’t often feel the need to include…
What’s been happening at BBF Studio: Your Online Barre & Pilates Studio? Lots! Classes are updated 2x per month and we’ve had some good ones recently. Mat Barre Express This new 30 minute workout is the perfect for when you are short on time but you need to get in some serious toning. Mat Barre…
How is the new year treating you so far? 2019 is off to a great start and I want you to celebrate how amazing you are with New Year, Awesome You Barre! This barre video is designed to help you get back on track after the holidays and reward yourself with some movement to make…
Want to start of 2019 strong? Then you need the New Year, Awesome You Fitness Challenge. This challenge is not about changing who you are or creating some better version of yourself, it is about celebrating who you already are by giving your body the gift of movement. Challenge yourself to feel great in 2019…
