Hi online barre & pilates friends! Here’s what’s new in BBF Studio! See you at the barre or on the mat! HIIT the Barre® Full-Length It’s been awhile since I filmed a HIIT the Barre® workout, mainly because I’m super into my HIIT the Barre® Program so I don’t often feel the need to include…
What’s been happening at BBF Studio: Your Online Barre & Pilates Studio? Lots! Classes are updated 2x per month and we’ve had some good ones recently. Mat Barre Express This new 30 minute workout is the perfect for when you are short on time but you need to get in some serious toning. Mat Barre…
How is the new year treating you so far? 2019 is off to a great start and I want you to celebrate how amazing you are with New Year, Awesome You Barre! This barre video is designed to help you get back on track after the holidays and reward yourself with some movement to make…
Want to start of 2019 strong? Then you need the New Year, Awesome You Fitness Challenge. This challenge is not about changing who you are or creating some better version of yourself, it is about celebrating who you already are by giving your body the gift of movement. Challenge yourself to feel great in 2019…
Right about now is probably when you’ve begun dreaming of warm sun as cool blue waves lap upon soft sand. I hear ya! This new Barre at the Beach video will transport you to this daydream while working your booty off. This class doesn’t require any equipment. Just grab a mat if you have one…
The holidays are here! This is a time to show a little appreciation and love to the people in our lives who makes things easier for us, who make us tick everyday and who we generally love and admire. I love this season because I love putting together gift guides for other health enthusiasts and…
