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Sculpt & Tone Challenge: Day 3

Sculpt & Tone Challenge: Day 3

Welcome to Day 3 of the Sculpt & Tone Barre Challenge! How have you been going with your workouts? If you missed a day, no worries, you can always catch up. And if you are feeling extra strong you can combine workouts from previous days to make up a longer class. Just remember to try…

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Avatar By Brittany, January 8, 2020
Sculpt & Tone Challenge: Day 2

Sculpt & Tone Challenge: Day 2

It’s Day 2 of the Sculpt & Tone Barre Challenge! Today’s routine is meant to challenge your upper body while still keeping your lower body moving to help up the burn. In just 10 minutes you’ll develop more definition and tone in your upper body. Get ready to work! See you at the barre! P.S….

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Avatar By Brittany, January 7, 2020
Sculpt & Tone Challenge: Day 1

Sculpt & Tone Challenge: Day 1

Welcome to Day 1 of the Sculpt & Tone Barre Challenge! Today we are kicking things off with cardio right out of the gate. We are going to get the heart pumping, blast off some holiday calories and get a good sweat going! You’ll find that this cardio is much more enjoyable than hitting the…

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Avatar By Brittany, January 6, 2020
Sculpt & Tone Barre Challenge

Sculpt & Tone Barre Challenge

January is in full swing and it’s the time of year when people are committing to their New Year’s Resolutions. What better way to commit to a healthier New Year than with the Sculpt & Tone Barre Challenge. I’m so excited for this barre challenge because it is designed to be doable and help you…

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Avatar By Brittany, January 5, 2020
What’s New at BBF?

What’s New at BBF?

Hey all! I know you’ve been wondering what’s been happening over here at BBF, so I’ll let you in on a little secret. Tons! Here’s what you might have missed: Facebook Live! I went live on Facebook! Thanks to everyone who joined me for the Live Facebook Barre class. It was a ton of fun…

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Avatar By Brittany, October 28, 2019
What Equipment Do I Need?

What Equipment Do I Need?

I get asked this all the time. What equipment do I need for my online barre workout? Truthfully, the answer is nothing! Equipment for barre class when you are doing it at home is actually pretty minimal. You probably have all the equipment you need in your house already. With a few simple hacks, you…

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Avatar By Brittany, October 23, 2019
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