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HIIT the Barre Featured on Mind Body Green!

HIIT the Barre Featured on Mind Body Green!

I’m so excited to announce that HIIT the Barre has been featured on Mind Body Green!   By combining the toning benefits of a great barre workout, with the cardio benefits of high intensity interval training, I’ve developed HIIT the Barre to provide a true balance of a well rounded workout. In just 30 minutes,…

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By Brittany, June 7, 2017
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New Full-Length Barre & Pilates Videos!

New Full-Length Barre & Pilates Videos!

Hi there!  Hope you are enjoying the new Brittany Bendall Fitness!  I wanted to pop in and highlight some new full-length barre and pilates videos I’ve uploaded to my site!  I promise they will provide you with an amazing workout.  Check them out now!  And if you aren’t yet a member of Brittany Bendall Fitness,…

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By Brittany, May 30, 2017
Summer Barre Classes are Back on Cape Cod!

Summer Barre Classes are Back on Cape Cod!

I’m excited to announce that Balance Barre Fitness will be turning three this year with summer barre classes on Cape Cod!  Break out your barre grippy socks and meet me at the barre this summer in Falmouth, Ma! Classes will be on Tuesdays and Thursdays from 9am-10am at Turning Pointe Studios (509 Thomas Landers Rd)….

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By Brittany, May 26, 2017
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NEW! Get HIIT the Barre for FREE!

NEW! Get HIIT the Barre for FREE!

You heard me right!  You can get HIIT the Barre e-book for FREE!  All you have to do is head over to HIIT the Barre (hiitthebarre.com) and sign up with your email to get a free version of the e-book.  Experience the workouts and get to know the format with the free version.   You’ll…

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By Brittany, March 1, 2017
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Friday’s Food & Fitness: I’m in Boston!

Friday’s Food & Fitness: I’m in Boston!

Hello hello and happy Friday! So sorry to have dropped off this week but on Tuesday we flew to Boston for a couple of weeks. Let me tell you, flying with a toddler is NOT easy. Oh man. I think I’m traumatized. In any event we arrived in one piece and just in time for…

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By Brittany, January 27, 2017
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HIIT the Barre: The Videos

HIIT the Barre: The Videos

Hey hey all!  Thank you so much for all of your support and encouragement with my new e-book, HIIT the Barre!  I’m so glad you think the workout looks amazing!   I knew when I wanted to write an e-book that it would take a lot of time and effort especially writing the descriptions for…

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By Brittany, January 4, 2017
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About Brittany
Brittany Bendall is a hardcore barre and pilates instructor with a passion for staying fit and living a healthy and amazing life!

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