Hello and happy Friday to you all! This has been such a busy week I’m hoping the weekend brings some much needed relaxation but we shall see! I did get by with a little bit of meditation here and there and it helped so much! It felt like I had taken a long nap! Welcome…
Hello and happy Friday! I can’t believe it but I’m sick AGAIN! Please, someone help me! For that reason, we are leaving out the food this week and focusing only on the fitness! All complaining aside, welcome to Friday’s Fitness!
Hello all! Phew! What a week it has been! I’ve been putting the pedal to the metal and it seems as though it is going to remain non-stop from here. How has your week been? Welcome to Friday’s Food & Fitness!
Hello! Another week down for the books and another weekend on the horizon! I had a fairly productive week despite being dragged down by this awful cold I mentioned last Friday. Yes, it is still here. No, it is not getting better! But enough about the negative. Welcome to Friday’s Food & Fitness!
Let’s talk about shoes. I have been on a barre shoe kick lately. I love sticky socks but why turn up an opportunity to collect more shoes into my closet!?! A girls’ gotta live. Today I want to talk about the Nike Studio Wrap Shoe. I’ve been coveting this shoe for years! I’ve even recommended…
Happy happy happy Friday! I came down with a sore throat/cold yesterday so I am super excited it is the weekend! I had to pretty much cancel my day on Thursday to rest, which is so hard for me to do! I always feel like I need to be doing something! How was your week?
Excellent workout as always. It's challenging, fun and easily one of my favorite workouts!
Fantastic class! Great technique pointers. Always new exercises to challenge oneself!
I am excited to take classes with Brittany in person this summer! I have followed Brittany online for some time. I particularly like the Barre and Pilates workout videos. Her workout techniques reflect current thinking and best practices. She supports all levels of fitness. Definitely worth a try!
Brittany is the BEST. She is inspirational, motivational and innovative. No two classes are ever the same. I'm sad when the summer classes end, but I'm looking forward to checking out her online classes this fall and winter.
My wife and I decided to give Balance Barre Fitness a try and we were not disappointed. We thought the classes would be pretty easy but were surprised at how rigorous they were. The class was great for working on our coordination and core strength. I don't get to many ...