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Mat Madness Day 1

Mat Madness Day 1

Welcome to Day 1 of Mat Madness! If you haven’t signed up for the FREE Mat Madness 7 Day Pilates & Barre Challenge, click here to do so! Once you sign up, you’ll get your prep kit and schedule.  You’ll also get an email each day with the daily workout! We’re kicking off the challenge…

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By Brittany, September 10, 2018
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Mat Madness FAQs

Mat Madness FAQs

Have questions about Mat Madness?  I have answers. FREQUENTLY ASKED QUESTIONS I signed up for the challenge but I haven’t received my first workout. The challenge starts Monday, September 10th.  You will receive access to the first workout on this date!  Check your inbox for a link to the workout (including promotions and spam!). I…

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By Brittany, September 3, 2018
Mat Madness: A Free 7 Day Pilates & Barre Challenge

Mat Madness: A Free 7 Day Pilates & Barre Challenge

As summer is coming to a close, we often begin to think about what we did (or didn’t do) over the past few months and how we are going to get back into our fall routines.  For most of us, that means returning to our workouts that maybe got shifted aside in favor of summer…

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By Brittany, September 1, 2018
Inspirational Barre Quotes

Inspirational Barre Quotes

If you follow me on Facebook, you know that I’m a huge fan of inspirational barre quotes and photos to help fuel your workouts.  Sometimes all it takes for me to jump out of a bad mood and into a workout is a to just look at someone else doing their workout or achieving their…

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By Brittany, August 8, 2018
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Is Barre a Cardio Workout?

Is Barre a Cardio Workout?

The number one question I always get as a barre instructor is: Is Barre a Cardio Workout?  The short answer is, it depends. The long answer is that it depends on the type of barre.  Barre can definitely be an amazing cardio workout.In fact, for me, it is one of my go-to cardios.But, not all…

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By Brittany, July 5, 2018
Prenatal Barre Workout: Bump at the Barre®

Prenatal Barre Workout: Bump at the Barre®

Barre is by far one of my favorite prenatal workouts.  It can so easily be modified for the mom-to-be and it works important muscles for pregnancy and childbirth like the pelvic floor, inner thighs, glutes and hamstrings, core and legs.  This prenatal barre workout: Bump at the Barre® can easily be done at home with…

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By Brittany, June 11, 2018

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