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Cardio

  • 16 Articles
Top 5 Reasons to Play Tennis

Top 5 Reasons to Play Tennis

The Top 5 Reasons to Play Tennis is sponsored by Play Your Court.  As always, all opinions expressed are 100% my own. Hi all!  Happy hump day!  We’ve made it halfway through the week.  I’m super stoked because I had a fever at the beginning of the week (thank you small child for exposing me…

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By Brittany, April 6, 2016
Throwback Thursday: Dance Cardio Playlist

Throwback Thursday: Dance Cardio Playlist

Hi there!  For this Throwback Thursday I thought I would throw at you a playlist that I am absolutely loving!  Enjoy!

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By Brittany, October 22, 2015
The BEST Dance Cardio Playlist

The BEST Dance Cardio Playlist

Hey all!  I’ve made it no secret that I absolutely love to dance.  I honestly believe it is the best form of cardio because it’s fun, it’s easy to do (you don’t have to be good!) and anything goes.  And of course, a great dance cardio session is all about the music!  I like to…

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By Brittany, March 18, 2015
A Quick Cardio Workout + A Giveaway

A Quick Cardio Workout + A Giveaway

Hey friends!  How are you today?  Hopefully I have something that will brighten your day a bit!   I’m a huge fan of using a heart rate monitor while working out.  The only time I don’t use one is during yoga (I believe yoga is a chance to unwind and focus on how you feel…

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By Brittany, November 13, 2014
Jumpstart January: HIIT Cardio & Strength Video

Jumpstart January: HIIT Cardio & Strength Video

Hello all!  How is your week going?  I feel like I am finally getting back on track with my first U.S. workout done and dusted since returning from my trip.  It was just an hour of yoga and pilates but man it felt good!  In honor of Jumpstart January, I have a new video for…

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By Brittany, January 9, 2014
Getting in Some Serious Cardio at Home with Fusion Fitness

Getting in Some Serious Cardio at Home with Fusion Fitness

Hey guys!  Well today is the day I tell you about my other super secret project I’ve been working on and that is the Fusion Fitness Dream Body Cardio Series!  Fusion Fitness sent me their Dream Body Cardio Series DVDs recently and I have been dying to tell you about them! There are five DVDs…

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By Brittany, November 6, 2013
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