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Pilates

  • 46 Articles
Barre Stick

Barre Stick

This post contains affiliate links, which provide me with a small commission if you make a purchase.  Thank you for supporting this blog! Have you ever tried a Barre Stick class?  Well you are in for a treat with this one!  Using a pilates stick, you can amplify your barre class by adding greater resistance…

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By Brittany, April 17, 2018
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New Workouts!

Hey friends!  Hope your week is off to a great start.  Thank you all for your wonderful comments on social media regarding my last post.  Even though we are expanding over here, I still have plenty of workouts in store for you. In case you missed it, I’ve uploaded a ton of new quick workouts…

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By Brittany, April 14, 2018
Can Pilates Help You Lose Weight?

Can Pilates Help You Lose Weight?

We all know that if you want to look tight and toned then pilates is a no brainer.  But what if your goal is to shed pounds?  Can pilates help you lose weight?  The answer is definitely yes.  But you have to understand how it can help. Classical Pilates Mat Work First, pilates mat work…

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By Brittany, March 26, 2018
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New Prenatal Pilates!

New Prenatal Pilates!

Are you expecting?  Then this is for you!  A new Prenatal Pilates video has just landed on BBF On Demand!  This is a safe, effective and gentle workouts for moms-to-be. This workout is designed for those in their first or early second trimester.  It is also a great postpartum workout.  Women in their later second…

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By Brittany, January 31, 2018
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The Best Pilates Reformers (for all price ranges)

The Best Pilates Reformers (for all price ranges)

You’ve been attending pilates reformer classes now for awhile and you’ve decided that you are a big fan of the reformer and all it can do for your pilates practice.  You are ready to take it to the next level and want to start practicing in your own home.  But which machine should you buy?  …

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By Brittany, December 15, 2017
Strong Mat Flow

Strong Mat Flow

This Strong Mat Flow will get you sweating using light and heavy weights throughout the class.  By the end you will have worked hard but feel rejuvenated and calm. December can go two ways for folks.  Either life gets too crazy and workouts go by the wayside or we retreat into that small period of…

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By Brittany, December 4, 2017
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About Brittany
Brittany Bendall is a hardcore barre and pilates instructor with a passion for staying fit and living a healthy and amazing life!

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