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Pilates

  • 74 Articles
New Standing Pilates Stick Workout

New Standing Pilates Stick Workout

Hey BBF On Demand subscribers!  A new video has dropped, Standing Pilates Stick, is a quick but effective standing workout using my favorite piece of equipment, the pilates stick! If you don’t have a pilates stick, try this workout with a resistance band tied around something sturdy like a banister or anchored to a door….

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Avatar By Brittany, October 23, 2018
New Pilates Stick Workout

New Pilates Stick Workout

Hey BBF On Demand subscribers!  A new workout, Pilates Stick, has dropped.  This workout uses one of my absolute favorite pieces of at-home equipment, the pilates stick!  I love this piece of equipment because you can get a great workout like you would in the pilates studio for a fraction of the cost.  Plus, it…

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Avatar By Brittany, October 16, 2018
Pilates for Athletes

Pilates for Athletes

I recently received my IDEA Health & Fitness Journal in the mail and was flipping through when I came across an article titled “Pilates for Recreational Athletes”.  The article focused on the benefits of Pilates for athletes.  I loved this article because Pilates is so often overlooked as a method that is just for women, is…

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Avatar By Brittany, October 9, 2018
Inspirational Pilates Quotes

Inspirational Pilates Quotes

Recently I posted some of my more inspirational barre quotes that help motivate me to head to the barre and take care of my body.  Well, I couldn’t leave out my second love, pilates.  I’ve created a bunch of inspirational pilates quotes that help motivate me to head to the mat or jump on a…

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Avatar By Brittany, September 27, 2018
Mat Madness Day 7

Mat Madness Day 7

You’ve made it to the final day of Mat Madness Pilates & Barre Challenge!  You should feel so proud of yourself for sticking with these workouts and committing to this time for you.  I’m proud of you! Before we head into the final workout, I want you to take a minute and realize how great…

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Avatar By Brittany, September 16, 2018
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Mat Madness Day 6

Mat Madness Day 6

Welcome to Day 6 of the Mat Madness Challenge! We’re almost at the end already!  Can you believe it!  Don’t forget to stay tuned to find out how you can stick to your workouts and continue to move to feel good.  I’ve got more free goodies coming your way! Remember, these workouts are only available…

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Avatar By Brittany, September 15, 2018
  • 1

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