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Pilates

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Tips for Your First Megaformer Class

Tips for Your First Megaformer Class

Thinking of trying out a megaformer class?  Read this first!  These tips and tricks will get you ready to tackle the megaformer! If you have been a reader for awhile, you know I’m a huge fan of Pilates but I’m drifting away from classical Pilates in favor of more athletic and modernized versions of the…

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By Brittany, August 24, 2016
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Paddleboard Pilates: Part 1 {The Core}

Paddleboard Pilates: Part 1 {The Core}

Grab your board and get ready to challenge your core with Paddleboard Pilates.  I’m pairing the instability of a paddleboard with the control and precision required of pilates for a great workout! Hello and happy Monday!  We had a total washout this weekend with no sun the whole time!!  Boo!  I hope you had a…

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By Brittany, August 22, 2016
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Friday’s Food & Fitness: A Pilates Challenge

Friday’s Food & Fitness: A Pilates Challenge

Hello and Happy Friday!  After all the fun for the past two weeks, I’m taking a weekend off.  Our plans are low key with nothing too crazy on the roster.  What do you have planned? Welcome to Friday’s Food & Fitness!  I’m going back in time today plus a pilates challenge.  Read on!

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By Brittany, August 19, 2016
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Friday’s Food & Fitness: A Fishpalooza

Hello! How is it already Friday!?! Last Friday I was in Cape Cod and this Friday in in Rio. #crazytimes More on that to come.  Welcome to Friday’s Food and Fitness! It’s a fishpalooza over here this week!

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By Brittany, August 12, 2016
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Friday’s Food & Fitness: Summer Cocktails!

Friday’s Food & Fitness: Summer Cocktails!

A hot day and a cool drink–these summer cocktails will make you want summer to last well into the fall. Hello and happy Friday!  What a week.  I feel like we have been running around at full speed but it has been so worth it.  We’ve been doing so many fun things this summer and I…

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By Brittany, July 29, 2016
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Summer Countdown Workout Plan: Yoga + Pilates

Summer Countdown Workout Plan: Yoga + Pilates

Hello hello! How has your week been so far?  I swear my days just fly by and before I know it the sun is setting.   Welcome to Week 2 of the Summer Countdown Workout Plan!  In case you missed it, each week for the next four weeks I’m posting a new set of workouts…

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By Brittany, May 18, 2016
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