Hi all! One of my favorite classes is BodyBalance by Les Mills. It is a combination of yoga and pilates set to great music. I created this workout, complete with a playlist for you to try at home!
Hi there! How’s your week going? After a week in Cape Cod, it’s tough getting back to the grind! Luckily, I have a fun post for you today. I am loving Pilates for pregnancy. I’ve tried some great prenatal Pilates DVDs and I wanted to share a few of my favorite prenatal Pilates moves with…
Hi all! Happy happy Friday! Hope your week has been great as always! As promised, today I’ve got a little DVD review for you. First let’s step back in time to about, oh say, a year ago. Back when I was a novice blogger, just starting out . . . o.k., I’m still new to…
Hi all! Happy happy Friday! Hope your week has been great as always! As promised, today I’ve got a little DVD review for you. First let’s step back in time to about, oh say, a year ago. Back when I was a novice blogger, just starting out . . . o.k., I’m still new to…
Hi all! Happy happy Friday! Hope your week has been great as always! As promised, today I’ve got a little DVD review for you. First let’s step back in time to about, oh say, a year ago. Back when I was a novice blogger, just starting out . . . o.k., I’m still new to…
Hey everyone! Hope you have had an enjoyable weekend (and hopefully you are lucky and have tomorrow off as well!). So September was National Yoga Month, not October is National Pilates Month. No, not really, BUT it IS National Breast Cancer Awareness Month which means it is also Shape Magazine’s PIlates for Pink month! Shape…
