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Friday’s Food & Fitness: 30 Day Clean Eating Plan

Friday’s Food & Fitness: 30 Day Clean Eating Plan

Hello hello!  This has been such a whirlwind week!  I’m so glad you’ve been enjoying the sneak peek into my new e-book, HIIT the Barre™!  I’ll be giving you a bit more today!

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By Brittany, January 6, 2017
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Tropical Thanksgiving

Tropical Thanksgiving

I mentioned Monday that this was a big party weekend around here and I wasn’t kidding!  After Cooper’s Transportation Birthday Party on Saturday, we kicked off Sunday with Tropical Thanksgiving!  My parents and my in-laws were both visiting and overlapping for just this one weekend so I knew I had to fit in Thanksgiving.  This…

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By Brittany, November 23, 2016
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Friday’s Food & Fitness: Understanding MyPlate

Friday’s Food & Fitness: Understanding MyPlate

Hello and happy Friday to all!  We celebrated Cooper’s second birthday yesterday, although technically his party is tomorrow.  I made him some spaghetti bolognese for dinner and treated him to some chocolate cake after.  He was a happy fellow.  Plus, while I took five minutes to go to the bathroom he found his birthday present….

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By Brittany, November 18, 2016
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Friday’s Food & Fitness: Focus on Balance Barre Pilates

Friday’s Food & Fitness: Focus on Balance Barre Pilates

Hello and welcome to the end of your week and the start of your weekend!  How’s that for an opening?  I am excited for the weekend but also a little nervous because I have a really big week ahead of me and it is full-speed around here from now until the holidays.  I guess it is…

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By Brittany, October 14, 2016
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Friday’s Food & Fitness

Friday’s Food & Fitness

Happy happy happy Friday!  I came down with a sore throat/cold yesterday so I am super excited it is the weekend!  I had to pretty much cancel my day on Thursday to rest, which is so hard for me to do!  I always feel like I need to be doing something!  How was your week?

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By Brittany, September 30, 2016
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The Best Salad Recipes

The Best Salad Recipes

The best salad recipes to give your health a kickstart and help fuel your day! A salad a day keeps the doctor away.  What you’ve never heard this?  Ok, well it’s because I just made it up.  BUT, I do think it is true.  Salads can be full of healthy, nutrient-dense goodies that can do…

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By Brittany, September 28, 2016
  • 1
About Brittany
Brittany Bendall is a hardcore barre and pilates instructor with a passion for staying fit and living a healthy and amazing life!

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JoniJoni
Excellent workout as always. It's challenging, fun and easily one of my favorite workouts!
VeronicaVeronica
Fantastic class! Great technique pointers. Always new exercises to challenge oneself!
HollyHolly
I am excited to take classes with Brittany in person this summer! I have followed Brittany online for some time. I particularly like the Barre and Pilates workout videos. Her workout techniques reflect current thinking and best practices. She supports all levels of fitness. Definitely worth a try!
JenJen
Brittany is the BEST. She is inspirational, motivational and innovative. No two classes are ever the same. I'm sad when the summer classes end, but I'm looking forward to checking out her online classes this fall and winter.
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My wife and I decided to give Balance Barre Fitness a try and we were not disappointed. We thought the classes would be pretty easy but were surprised at how rigorous they were. The class was great for working on our coordination and core strength. I don't get to many ...
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Challenging but FUN! Officially addicted!
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