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Pomegranate and Raspberry Kale Salad

Pomegranate and Raspberry Kale Salad

Hello!  I’m super excited to share with you this amazing recipe today.  This Pomegranate and Raspberry Kale Salad is simple and totally delicious.  Make it for lunch today!  The recipe comes from my 30 Day Clean Eating Guide, available at hiitthebarre.com.  It is part of my HIIT the Barre program and I absolutely love how…

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By Brittany, February 3, 2017
Tips for Getting in Shape This Year (No Diet Required!)

Tips for Getting in Shape This Year (No Diet Required!)

It’s the New Year which means everyone is collectively feeling the remnants from the holidays on their waistline, wallet and will.  So what to do?  Well, every year thousands of people recommit to their health by joining a gym, starting a new exercise plan or going on a diet.  I’m here to tell you that…

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By Brittany, January 13, 2017
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Friday’s Food & Fitness: 30 Day Clean Eating Plan

Friday’s Food & Fitness: 30 Day Clean Eating Plan

Hello hello!  This has been such a whirlwind week!  I’m so glad you’ve been enjoying the sneak peek into my new e-book, HIIT the Barre™!  I’ll be giving you a bit more today!

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By Brittany, January 6, 2017
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Tropical Thanksgiving

Tropical Thanksgiving

I mentioned Monday that this was a big party weekend around here and I wasn’t kidding!  After Cooper’s Transportation Birthday Party on Saturday, we kicked off Sunday with Tropical Thanksgiving!  My parents and my in-laws were both visiting and overlapping for just this one weekend so I knew I had to fit in Thanksgiving.  This…

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By Brittany, November 23, 2016
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Friday’s Food & Fitness: Understanding MyPlate

Friday’s Food & Fitness: Understanding MyPlate

Hello and happy Friday to all!  We celebrated Cooper’s second birthday yesterday, although technically his party is tomorrow.  I made him some spaghetti bolognese for dinner and treated him to some chocolate cake after.  He was a happy fellow.  Plus, while I took five minutes to go to the bathroom he found his birthday present….

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By Brittany, November 18, 2016
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Friday’s Food & Fitness: Focus on Balance Barre Pilates

Friday’s Food & Fitness: Focus on Balance Barre Pilates

Hello and welcome to the end of your week and the start of your weekend!  How’s that for an opening?  I am excited for the weekend but also a little nervous because I have a really big week ahead of me and it is full-speed around here from now until the holidays.  I guess it is…

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By Brittany, October 14, 2016
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About Brittany
Brittany Bendall is a hardcore barre and pilates instructor with a passion for staying fit and living a healthy and amazing life!

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