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What’s For Breakfast?

What’s For Breakfast?

Do you eat breakfast every morning?  Many adults skip breakfast stating they don’t have time, aren’t hungry or they think coffee will do the trick.  In fact, eating breakfast is an important part of an overall healthy diet.  Eating breakfast can reduce overeating later on in the day and can prevent metabolism slow down, which…

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Avatar By Brittany, May 2, 2013
Mangia Mangia!: Healthy Chicken & Pasta Recipe

Mangia Mangia!: Healthy Chicken & Pasta Recipe

Ciao everybody!  One of the biggest trends in healthy eating and dieting is to cut down on carbs and consume a diet higher in protein but here’s the thing, I LOVE carbs.  I mean what’s better than some bread dipped in olive oil or a nice big plate of pasta.  Nothing that’s what.  Well, here’s…

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Avatar By Brittany, March 26, 2013
Spicy Citrus Chicken

Spicy Citrus Chicken

Happy Monday! I saw this awesome giveaway today on Facebook that I have to tell you about!  You know how much I love Jillian Michaels’ Body Revolution, well, the Body Revolution team is giving away 5 DVD sets for free!!!  Click on the the Body Revolution link and enter before March 25th and you could…

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Avatar By Brittany, March 18, 2013
Ellie Krieger So Easy Recipes

Ellie Krieger So Easy Recipes

Happy Monday all!  Hope you enjoyed my review yesterday of Ellie Krieger’s So Easy.  I thought I would give you a little preview of the book and provide you with a few of the So Easy recipes that I made and also modified a bit to make them easier for me.  I have for you…

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Avatar By Brittany, February 11, 2013

Sunday Slow Cooker: Pulled Chicken Sandwich

Happy Super Bowl Sunday!  Hope you are watching the game and eating some good food ! 🙂  I always love trying out healthy switches for my favorite comfort foods.  This Slow Cooker Sunday recipe is a great swap for the traditional pulled pork sandwich.  Its made from boneless, skinless chicken breasts which are low in…

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Avatar By Brittany, February 3, 2013
Stay on Your Diet-Start Your Day Right!

Stay on Your Diet-Start Your Day Right!

Ok we are more than halfway through January now.  How are you doing with your resolutions?  I hope you are sticking with your goals!  If you’ve fallen off the wagon, no worries!  I have something that can help you get back on track.  This is a super duper secret diet weapon that is yummy, filling…

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Avatar By Brittany, January 22, 2013

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