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Friday’s Food & Fitness: 30 Day Clean Eating Plan

Friday’s Food & Fitness: 30 Day Clean Eating Plan

Hello hello!  This has been such a whirlwind week!  I’m so glad you’ve been enjoying the sneak peek into my new e-book, HIIT the Barre™!  I’ll be giving you a bit more today!

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By Brittany, January 6, 2017
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Tropical Thanksgiving

Tropical Thanksgiving

I mentioned Monday that this was a big party weekend around here and I wasn’t kidding!  After Cooper’s Transportation Birthday Party on Saturday, we kicked off Sunday with Tropical Thanksgiving!  My parents and my in-laws were both visiting and overlapping for just this one weekend so I knew I had to fit in Thanksgiving.  This…

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By Brittany, November 23, 2016
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Friday’s Food & Fitness: Understanding MyPlate

Friday’s Food & Fitness: Understanding MyPlate

Hello and happy Friday to all!  We celebrated Cooper’s second birthday yesterday, although technically his party is tomorrow.  I made him some spaghetti bolognese for dinner and treated him to some chocolate cake after.  He was a happy fellow.  Plus, while I took five minutes to go to the bathroom he found his birthday present….

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By Brittany, November 18, 2016
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Friday’s Food & Fitness: Focus on Balance Barre Pilates

Friday’s Food & Fitness: Focus on Balance Barre Pilates

Hello and welcome to the end of your week and the start of your weekend!  How’s that for an opening?  I am excited for the weekend but also a little nervous because I have a really big week ahead of me and it is full-speed around here from now until the holidays.  I guess it is…

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By Brittany, October 14, 2016
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Friday’s Food & Fitness

Friday’s Food & Fitness

Happy happy happy Friday!  I came down with a sore throat/cold yesterday so I am super excited it is the weekend!  I had to pretty much cancel my day on Thursday to rest, which is so hard for me to do!  I always feel like I need to be doing something!  How was your week?

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By Brittany, September 30, 2016
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The Best Salad Recipes

The Best Salad Recipes

The best salad recipes to give your health a kickstart and help fuel your day! A salad a day keeps the doctor away.  What you’ve never heard this?  Ok, well it’s because I just made it up.  BUT, I do think it is true.  Salads can be full of healthy, nutrient-dense goodies that can do…

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By Brittany, September 28, 2016
  • 1

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