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Friday’s Food & Fitness: A Better French Fry

Friday’s Food & Fitness: A Better French Fry

Hi hi!  How was your week?  With the Labor Day holiday and then a Brazilian holiday here mid-week, my posting schedule was a bit off.  No worries though because there is lots of fun stuff today.  And it’s FriYAY! Or should I say it is French FRYday! Welcome to Friday’s Food & Fitness!

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By Brittany, September 9, 2016
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Friday’s Food & Fitness: Welcome September

Friday’s Food & Fitness: Welcome September

Happy September!  I love this month!  There is always so much to look forward to along with gorgeous sunsets, great weather and only a hint of crispness in the air.  What are you looking forward to this month? Before I can jump into September, I need to wrap up the last days of August.  Let’s…

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By Brittany, September 2, 2016
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Friday’s Food & Fitness: A Mini Trampoline Workout

Friday’s Food & Fitness: A Mini Trampoline Workout

Hello!  The happiest of Friday’s to you!  I hope you had a great weekend and are prepared for an even greater weekend.  We are looking at some sunny and warm days so I’m not complaining! Welcome to Friday’s Food & Fitness.  Let’s jump right in!  (Sorry pun totally intended).

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By Brittany, August 26, 2016
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Friday’s Food & Fitness: A Pilates Challenge

Friday’s Food & Fitness: A Pilates Challenge

Hello and Happy Friday!  After all the fun for the past two weeks, I’m taking a weekend off.  Our plans are low key with nothing too crazy on the roster.  What do you have planned? Welcome to Friday’s Food & Fitness!  I’m going back in time today plus a pilates challenge.  Read on!

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By Brittany, August 19, 2016
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Friday’s Food & Fitness: Summer Cocktails!

Friday’s Food & Fitness: Summer Cocktails!

A hot day and a cool drink–these summer cocktails will make you want summer to last well into the fall. Hello and happy Friday!  What a week.  I feel like we have been running around at full speed but it has been so worth it.  We’ve been doing so many fun things this summer and I…

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By Brittany, July 29, 2016
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Friday’s Food & Fitness: Delicious Eats + A New Workout

Friday’s Food & Fitness: Delicious Eats + A New Workout

Hello and happy Friday!  We’ve had a week of beautiful weather here and I’m hoping it will hold up for the weekend.  Yesterday I took Cooper to a farm and he absolutely loved it.  I’ll give you guys more info next week! What are you up to this weekend? Welcome to Friday’s Food & Fitness!…

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By Brittany, July 22, 2016
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About Brittany
Brittany Bendall is a hardcore barre and pilates instructor with a passion for staying fit and living a healthy and amazing life!

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JoniJoni
Excellent workout as always. It's challenging, fun and easily one of my favorite workouts!
VeronicaVeronica
Fantastic class! Great technique pointers. Always new exercises to challenge oneself!
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I am excited to take classes with Brittany in person this summer! I have followed Brittany online for some time. I particularly like the Barre and Pilates workout videos. Her workout techniques reflect current thinking and best practices. She supports all levels of fitness. Definitely worth a try!
JenJen
Brittany is the BEST. She is inspirational, motivational and innovative. No two classes are ever the same. I'm sad when the summer classes end, but I'm looking forward to checking out her online classes this fall and winter.
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My wife and I decided to give Balance Barre Fitness a try and we were not disappointed. We thought the classes would be pretty easy but were surprised at how rigorous they were. The class was great for working on our coordination and core strength. I don't get to many ...
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Challenging but FUN! Officially addicted!
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