Check out my preview of the Barre Classes in the Barre to Beach Program! We’ve all been there, right? You have a vacation or getaway looming and you feel excited…but also nervous. Let’s be honest. Life can be stressful and maintaining a healthy lifestyle all the time is a lot of work. Sometimes we slip off that…
Welcome to Day 5 of the Barre Burn Challenge! We’re nearing the end of the challenge and it only makes sense we head back to the barre. If you are still sore and shaking from Day 3, don’t worry, you aren’t alone! But try to stick with your plan and get in today’s workout! I’ve…
Welcome to Day 3 of the Barre Burn Challenge! How have you been going with your workouts? If you missed a day, no worries, you can always catch up. And if you are feeling extra strong you can combine workouts from previous days to make up a longer class. Just remember to try and stick…
It’s Day 2 of the Barre Burn Challenge! Today’s routine is meant to challenge your upper body while still keeping your lower body moving to help up the burn. In just 10 minutes you’ll develop more definition and tone in your upper body. Get ready to work! See you at the barre! P.S. Loving these…
It’s day 2 of the 12 Days of Fitness Pilates & Barre Challenge! Today I’ve got a great upper body workout for you! This quick workout will work on toning your entire upper body while incorporating some leg work as well. Grab some light weights and get started. If you don’t have light weights, I…
I’m in this weird place where I feel like absolutely no time is passing but also I’ve been here foreeeeeeever! Anyone else have the quarantine blues? Well hopefully this will make you feel much better with the latest fun videos in the BBF Studio! Check out what’s new at BBF. I’ve created a new series…
