It’s day 2 of the 12 Days of Fitness Pilates & Barre Challenge! Today I’ve got a great upper body workout for you! This quick workout will work on toning your entire upper body while incorporating some leg work as well. Grab some light weights and get started. If you don’t have light weights, I…
I’m in this weird place where I feel like absolutely no time is passing but also I’ve been here foreeeeeeever! Anyone else have the quarantine blues? Well hopefully this will make you feel much better with the latest fun videos in the BBF Studio! Check out what’s new at BBF. I’ve created a new series…
I get it. The news can be exhausting and depressing. Staying home for weeks on end is no fun. And each day kind of seems, well, like the last one. I’ve got some of my favorites I’m doing right now that might help perk up your normal routine! Let me know if you enjoy any…
Hey wonderful barre babes! Did you know that BBF Studio members can be part of an exclusive community? Yep! All BBF Studio members are welcomed to join the exclusive BBF Studio Facebook group. This is your place to connect with other members of the BBF Studio. You can use this group if you: Are looking…
Hi there! How are those New Year resolutions going? If you made a commitment towards your health this year but have already fallen off track or perhaps you don’t know where to start, I’ve got a solution for you. This year I’m hosting the New Year, Awesome You Challenge and it isn’t too late to…
How hard is it to shop for the guys in your life? I mean, how many times can you buy a tie or some socks!? I created this Fit Guy Gift Guide to help all my barre babes help their barre husbands/boyfriends or other males in their life. If your guy is fit, this is…
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