Although I mostly focus on workouts here on BBF. I feel like there is so much more I could be sharing with you. Fitness is really only one piece of the puzzle. There are still 23 other hours in the day! So I’m beginning a new monthly series of my favorite things. This gives you…
Barre Bounce 2 is the latest video on BBF Streaming! Get your cardio barre fix with this awesome trampoline barre class! I’ll admit it. I’m obsessed with my mini trampoline. It is just so much fun! I love bouncing on it. It doesn’t even feel like I’m going cardio when I put some music on…
This Blueberry Mango Smoothie Bowl has a secret veggie kick! You won’t even notice the extra produce with the sweetness of the mango and blueberry. With this bowl for breakfast, you’ll be well on your way to hitting your recommended fruit and veggie intake for the day! Ingredients 1/3 cup of almond milk, unsweetened 1…
Hey! Did you stop by My Own Balance and end up here? Well, don’t worry! You are in the right place. My Own Balance has been changed to Brittany Bendall Fitness. Welcome! This change has been in the works for awhile now as I wanted to reflect the shift in my focus from blogger to…
Hello and happy August! I can’t believe how fast the summer is flying by! We have only one more week in the US. So so sad! I’m taking this week off to vacation with my family and enjoy my last days on Cape Cod. I’ll be back next week with more posts, info and more!…
Hello and happy Wednesday! If you follow me on Instagram, you know that I was traveling over the weekend and quite frankly, I’m still recovering! Who knew that traveling just 2.5 hours away by plane could be so exhausting (every single parent just raised their hand-haha). But traveling is out of the ordinary for…
