Hey BBF On Demand subscribers! A new workout, Pilates Stick, has dropped. This workout uses one of my absolute favorite pieces of at-home equipment, the pilates stick! I love this piece of equipment because you can get a great workout like you would in the pilates studio for a fraction of the cost. Plus, it…
I’m so excited for this new video for BBF On Demand subscribers! This At Home Barre Workout video is perfect for those with limited space but big expectations out of their workouts. This entire workout is done on your mat so you only need enough space for your yoga mat. I also use light equipment…
Hey BBF On Demand subscribers! A new video is coming your way! This Classic Barre Workout video is an oldie but a goodie. I promise you will love it! This video brings me waaaaay back to the beginning of my barre career. I love the moves and the old school vibe. Things have progressed and…
Hey BBF On Demand subscribers! I’ve got a new video for you, Barre Arms & Legs. This video focuses on just these two areas and really burns it out in a 50 minute class. Get ready to sculpt and shape your upper and lower body. We start this class with a low-impact cardio warm-up just…
You’ve made it to the final day of Mat Madness Pilates & Barre Challenge! You should feel so proud of yourself for sticking with these workouts and committing to this time for you. I’m proud of you! Before we head into the final workout, I want you to take a minute and realize how great…
Welcome to Day 6 of the Mat Madness Challenge! We’re almost at the end already! Can you believe it! Don’t forget to stay tuned to find out how you can stick to your workouts and continue to move to feel good. I’ve got more free goodies coming your way! Remember, these workouts are only available…
