I have a big announcement! The FREE Barre Burn Challenge is coming! This 6 day challenge starts on May 17th and it is completely gratis! I’m so excited for this barre challenge because it is designed to be doable and help you prepare to look and feel great this summer. We all know the feeling…
Hi friends! It has been a hot minute since I’ve updated you on exactly WHAT is going on in the BBF Virtual Barre Studio. Lots has been happening so let’s dive right in and find out what’s new! I’m so excited about some of the barre and pilates that have been released lately. There is…
See you on the mat today for Day 10 of the 12 Days of Fitness! Today we head down to the mat to focus on core and some targeted toning. For this workout, you will just need a mat! Have fun!
Hey beautiful barre babes! Let’s head back to the barre today for Day 9 of the 12 Days of Fitness. This super fun and challenging workout left me sore for days after. For this workout, you will need a chair or sturdy piece of furniture to act as a ballet barre. See you at the…
Day 8 of the 12 Days of Fitness and we are back to upper body. Upper body sculpting is so important so we can be strong in our daily lives and avoid injury. Don’t skip today’s workout! For this workout you will need a light set of weights (1-3lbs) or some filled water bottles or…
Day 7 and you are more than halfway done with the 12 Days of Fitness Pilates & Barre Challenge! Yay! Today’s workout is a really fun and challenging pilates class. All you need is your mat so no excuses not to check this one off your list! I’ll see you on the mat!
