Back to home
Category

Workouts

  • 473 Articles
*New*- Barre Bounce!

*New*- Barre Bounce!

I’m so so so excited for today’s post!  I’ve been working on this concept all year!  I love my mini trampoline.  It is such a fantastic cardio workout plus it is low-impact.  It’s easy on the joints while also being bone density building.  Oh, and did I mention it is super fun?  Sometimes when I…

Continue Reading
By Brittany, October 31, 2017
  • 1
New Video: BarBall Tone

New Video: BarBall Tone

BarBall Tone is a full-length barre workout using a playground ball for the entire class.  The ball will add extra resistance, increase instability to challenge the muscles and help target specific muscle groups on a deeper level. A new mid-month video is here at BBF!  Another full-length barre class is up on the site and…

Continue Reading
By Brittany, October 16, 2017
  • 1
Barre Workout: Barre Chair

Barre Workout: Barre Chair

This quick barre workout focuses on the legs.  It is short but intense!  By the end you will get the term “barre chair.” It has been awhile since I posted a workout!  With all the time spent making videos, I sometimes forget that some of us like to look at photos to workout.  When I…

Continue Reading
By Brittany, October 10, 2017
Barre Cardio + Sculpt Video

Barre Cardio + Sculpt Video

Hi all! I’m so excited about this barre video: Barre Cardio + Sculpt.  I went back through my class list this summer and combined a bunch of fun choreography to really challenge you.  I hope you find that it meets your expectations! One of the things I love about barre is the fact that it…

Continue Reading
By Brittany, September 21, 2017
New Videos: Barre with the Bands Series

New Videos: Barre with the Bands Series

Hello hello!  It is the last true week of summer for a lot of people with kids going back to school next week.  I don’t know about you but I’m planning on relaxing and enjoying! Whether you are on the go this week or just relaxing at home (or maybe working!), I’ve got some brand…

Continue Reading
By Brittany, August 22, 2017
  • 1
The Pilates Series of Five

The Pilates Series of Five

The Pilates Series of Five is the classical pilates mat sequence used to work your abdominals and focus on the breathing.  I love this series for a quick ab blast or to warm up the core for even more work.  Even if you only did these five exercises everyday, you would end up with a…

Continue Reading
By Brittany, August 7, 2017
  • 1
1 2 3 79
About Brittany
Brittany Bendall is a hardcore barre and pilates instructor with a passion for staying fit and living a healthy and amazing life!

Sign Up for My Newsletter!

* indicates required







FOLLOW BRITTANY




Featured Articles
JoniJoni
Excellent workout as always. It's challenging, fun and easily one of my favorite workouts!
VeronicaVeronica
Fantastic class! Great technique pointers. Always new exercises to challenge oneself!
HollyHolly
I am excited to take classes with Brittany in person this summer! I have followed Brittany online for some time. I particularly like the Barre and Pilates workout videos. Her workout techniques reflect current thinking and best practices. She supports all levels of fitness. Definitely worth a try!
JenJen
Brittany is the BEST. She is inspirational, motivational and innovative. No two classes are ever the same. I'm sad when the summer classes end, but I'm looking forward to checking out her online classes this fall and winter.
AndrewAndrew
My wife and I decided to give Balance Barre Fitness a try and we were not disappointed. We thought the classes would be pretty easy but were surprised at how rigorous they were. The class was great for working on our coordination and core strength. I don't get to many ...
MichelleMichelle
Challenging but FUN! Officially addicted!
prevnext

Newsletter Signup

Leave Your Email Address and Receive Workouts, Recipes, Tips and More!
Find us on instagram

@brittanybendallfitness