How is the new year treating you so far? 2019 is off to a great start and I want you to celebrate how amazing you are with New Year, Awesome You Barre! This barre video is designed to help you get back on track after the holidays and reward yourself with some movement to make…
If you love pilates and you love cardio then you are going to love this Pilates Trampoline Workout. It combines mini tramp cardio with mat pilates for one killer (and quick!) workout. The workout starts off with the cardio portion which is designed to mimic jumping on a reformer jumpboard. I’ve taken some of the…
Hey BBF On Demand subscribers! A new video has dropped, Standing Pilates Stick, is a quick but effective standing workout using my favorite piece of equipment, the pilates stick! If you don’t have a pilates stick, try this workout with a resistance band tied around something sturdy like a banister or anchored to a door….
Hey BBF On Demand subscribers! A new workout, Pilates Stick, has dropped. This workout uses one of my absolute favorite pieces of at-home equipment, the pilates stick! I love this piece of equipment because you can get a great workout like you would in the pilates studio for a fraction of the cost. Plus, it…
I’m so excited for this new video for BBF On Demand subscribers! This At Home Barre Workout video is perfect for those with limited space but big expectations out of their workouts. This entire workout is done on your mat so you only need enough space for your yoga mat. I also use light equipment…
Hey BBF On Demand subscribers! A new video is coming your way! This Classic Barre Workout video is an oldie but a goodie. I promise you will love it! This video brings me waaaaay back to the beginning of my barre career. I love the moves and the old school vibe. Things have progressed and…
