I’m so excited to announce that a brand new program is hitting the BBF Studio! Sculpt a Dancer’s Body has been in the works for awhile now and I’m so excited for it’s release! I designed this program after receiving so many questions on how to achieve a dancer’s body. The answer is simple…workout like…
Wow! How is it already February? Time is flying by! Did you know that 80% of new years resolutions fail by the second week of February? I’m not kidding! Depressing statistics I know, but guess what? I’ve got a solution! This month I’ve got a whole bunch of brand new 10 minute workouts for you….
Hey all! I know you’ve been wondering what’s been happening over here at BBF, so I’ll let you in on a little secret. Tons! Here’s what you might have missed: Facebook Live! I went live on Facebook! Thanks to everyone who joined me for the Live Facebook Barre class. It was a ton of fun…
I get asked this all the time. What equipment do I need for my online barre workout? Truthfully, the answer is nothing! Equipment for barre class when you are doing it at home is actually pretty minimal. You probably have all the equipment you need in your house already. With a few simple hacks, you…
I love teaching barre & pilates. I love creating an online studio where you can get a great workout without leaving home. But the thing I miss the most about my in-person classes is that feeling you get when you are really in a flow in the class. I miss this when I’m filming videos….
Lots of fun things have been happening in the BBF Studio: Online Barre & Pilates Studio and it’s been a hot minute since I’ve updated you! I’ve been planning and working on content and have so many exciting new things coming your way soon. Let’s check out what’s been going on! Studio Barre 1 I’m…
