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NEW! Get HIIT the Barre for FREE!

NEW! Get HIIT the Barre for FREE!

You heard me right!  You can get HIIT the Barre e-book for FREE!  All you have to do is head over to HIIT the Barre (hiitthebarre.com) and sign up with your email to get a free version of the e-book.  Experience the workouts and get to know the format with the free version.   You’ll…

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By Brittany, March 1, 2017
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New Videos + A New Site!

Hello and Happy Monday!  Awhile back I mentioned a new site for my online videos and I am excited to say that the site is up and running!  The new Brittany Bendall Fitness is here!

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By Brittany, February 13, 2017
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The Nine Pilates Principles and Why They are Important

The Nine Pilates Principles and Why They are Important

Hello hello!  We had a bunch of snow yesterday so we got outside for a little snow fun after naptime.  Haha!  He looks just like a big marshmallow. Over the weekend at my pilates training, we went over the Nine Pilates Principles.  Although I was already familiar with these principles, I thought it a great…

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By Brittany, February 1, 2017
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Friday’s Food & Fitness: I’m in Boston!

Friday’s Food & Fitness: I’m in Boston!

Hello hello and happy Friday! So sorry to have dropped off this week but on Tuesday we flew to Boston for a couple of weeks. Let me tell you, flying with a toddler is NOT easy. Oh man. I think I’m traumatized. In any event we arrived in one piece and just in time for…

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By Brittany, January 27, 2017
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Advanced Pilates Magic Circle

Advanced Pilates Magic Circle

Hello and happy Friday!  It has been raining here all week long so I’m keeping my fingers crossed for a better weekend.  The weather forecast doesn’t give me high hopes though!  How has your week been? I’m super excited to share a new workout with you today!  This is an Advanced Pilates Magic Circle class….

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By Brittany, January 20, 2017
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2017 Wellness Trends

2017 Wellness Trends

Last year I started with the 2016 Wellness Trends and it was such a huge hit, I figured I would go ahead and continue with the 2017 Wellness Trends.  It is always fun to predict what will be big in the health and wellness industry in the coming year!  So read on and then let…

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By Brittany, January 11, 2017
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About Brittany
Brittany Bendall is a hardcore barre and pilates instructor with a passion for staying fit and living a healthy and amazing life!

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Featured Articles
JoniJoni
Excellent workout as always. It's challenging, fun and easily one of my favorite workouts!
VeronicaVeronica
Fantastic class! Great technique pointers. Always new exercises to challenge oneself!
HollyHolly
I am excited to take classes with Brittany in person this summer! I have followed Brittany online for some time. I particularly like the Barre and Pilates workout videos. Her workout techniques reflect current thinking and best practices. She supports all levels of fitness. Definitely worth a try!
JenJen
Brittany is the BEST. She is inspirational, motivational and innovative. No two classes are ever the same. I'm sad when the summer classes end, but I'm looking forward to checking out her online classes this fall and winter.
AndrewAndrew
My wife and I decided to give Balance Barre Fitness a try and we were not disappointed. We thought the classes would be pretty easy but were surprised at how rigorous they were. The class was great for working on our coordination and core strength. I don't get to many ...
MichelleMichelle
Challenging but FUN! Officially addicted!
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