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Mat Madness Day 2

Mat Madness Day 2

Welcome to Day 2 of the Mat Madness Pilates & Barre Challenge! In today’s workout you’ll focus on toning those abdominals.  Whether your goal is a six pack or just a strong and healthy core, this workout will help you get there!  The moves are based in pilates, which is hands down one of the…

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By Brittany, September 11, 2018
Mat Madness Day 1

Mat Madness Day 1

Welcome to Day 1 of Mat Madness! If you haven’t signed up for the FREE Mat Madness 7 Day Pilates & Barre Challenge, click here to do so! Once you sign up, you’ll get your prep kit and schedule.  You’ll also get an email each day with the daily workout! We’re kicking off the challenge…

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By Brittany, September 10, 2018
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Mat Madness FAQs

Mat Madness FAQs

Have questions about Mat Madness?  I have answers. FREQUENTLY ASKED QUESTIONS I signed up for the challenge but I haven’t received my first workout. The challenge starts Monday, September 10th.  You will receive access to the first workout on this date!  Check your inbox for a link to the workout (including promotions and spam!). I…

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By Brittany, September 3, 2018
Mat Madness: A Free 7 Day Pilates & Barre Challenge

Mat Madness: A Free 7 Day Pilates & Barre Challenge

As summer is coming to a close, we often begin to think about what we did (or didn’t do) over the past few months and how we are going to get back into our fall routines.  For most of us, that means returning to our workouts that maybe got shifted aside in favor of summer…

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By Brittany, September 1, 2018
Is Barre a Cardio Workout?

Is Barre a Cardio Workout?

The number one question I always get as a barre instructor is: Is Barre a Cardio Workout?  The short answer is, it depends. The long answer is that it depends on the type of barre.  Barre can definitely be an amazing cardio workout.In fact, for me, it is one of my go-to cardios.But, not all…

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By Brittany, July 5, 2018
Cardio Pilates *New* Video

Cardio Pilates *New* Video

Two words– cardio pilates.  Most people think pilates and they think of some strange yoga hybrid where you are lying on the mat and relaxing the whole time.  Think again my friends!  This class is guaranteed to challenge you and make you sweat! I saw a funny meme once that said for cardio I just…

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By Brittany, May 24, 2018
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