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Keeping Fit…At Work

Keeping Fit…At Work

So one of the major challenges I have in balancing my life is trying to squeeze workouts into my very busy day.  As a lawyer, I am often required to work long hours and it can be challenging to force myself to stay healthy and active when I mostly just feel fatigued and cranky!  So here are…

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By Brittany, August 2, 2012
Special Post-2012 London Olympics!

Special Post-2012 London Olympics!

O.k. so no fitness guru would be compete without a blog entry on the biggest sporting event of the year-of every FOUR years!  The OLYMPICS! (Source) I am a huge fan of the Olympic games-the challenges, the talent, the competition, oh my!  My favorite is the gymnastics! (Source) I also love the swimming! (Source) And…

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By Brittany, August 1, 2012
Biking the Cape Cod Rail Trail!

Biking the Cape Cod Rail Trail!

So you all know how much I love bike riding, in fact, it is one of the ways I know that summer is just around the corner when I can take my bike out for the first ride of the season.  Well, it should be no surprise to you that biking the Cape Cod Rail…

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By Brittany, July 31, 2012
Special Post- National Dance Day

Special Post- National Dance Day

Hello fit followers.  July 28, 2012 was the Third Annual National Dance Day.  National Dance Day began in 2010 and was created by Nigel Lythgoe, producer of So You Think You Can Dance.  It is typically the last Saturday in July and was founded Congresswoman Eleanor Holmes Norton to promote a healthy lifestyle and interest…

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By Brittany, July 30, 2012
Yoga in Bryant Park

Yoga in Bryant Park

Well, going along with the theme of bringing my workout outdoors this summer, I have been meaning to and trying to go to Yoga in Bryant Park presented by Lululemon. The class was amazing!  I have to say, I was pretty stressed out and being able to take some time out, practice yoga and be…

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By Brittany, July 28, 2012
Aqua Zumba

Aqua Zumba

So as you may know, I’m a huge Zumba fan but I’ve never tried Aqua Zumba.  So when my friend Anna asked me to join her at an Aqua Zumba class hosted by Urban Girl Squad, I was on board-OBVI! (Source) The class was a whole lot of cool fun.  It was great being in…

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By Brittany, July 27, 2012
About Brittany
Brittany Bendall is a hardcore barre and pilates instructor with a passion for staying fit and living a healthy and amazing life!

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