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Flybarre- Raise the Barre and Never Coast!

Flybarre- Raise the Barre and Never Coast!

First, I want to say a big thank you for your support after yesterday’s post on HopeWalks, the walk to raise money for Vernon Cancer Center at Newton-Wellesley Hospital!  With your help I have reached my individual goal of $100.  I’m still raising money for the walk to help my team reach their overall goal…

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By Brittany, September 18, 2012
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Product Review-Jillian Michael’s 6 Week Six Pack

Product Review-Jillian Michael’s 6 Week Six Pack

So I’m a big proponent of getting a great workout at home without having to spend a fortune or, more importantly, leave the house to go to the gym!  The key to at home workouts is ensuring that you have enough intensity to offer you a real challenge.  Like they say, no pain no gain.*…

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By Brittany, September 12, 2012
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Training for Your First Triathlon

Training for Your First Triathlon

Recently I posted that I had just completed my first sprint triathlon (0.4 mile swim, 11.5 mile bike and 2.3 mile run).  As promised, I am providing you, my lovely readers, with my training schedule!  Pete and I signed up to do the triathlon for a couple of different reasons: 1) it was on my…

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By Brittany, September 11, 2012
*Free* Yoga During National Yoga Month

*Free* Yoga During National Yoga Month

September means the last weekends at the beach, cooler nights signaling the beginning of fall, back to school and National Yoga Month!  National Yoga Month was designated by the Department of Health and Human Services as a month to educate people about yoga and a healthy lifestyle.  You can even get free yoga classes by…

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By Brittany, September 11, 2012
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Get Your Body Rockin- Part 2

So I bet you thought I forgot about you, didn’t you??  Thought I would give you my cardio playlist and forget to give you the rest of my workout music?  Well, I could never forget you!!!  OF COURSE I’m going to give you my other playlists! So I know you have been rockin out to…

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By Brittany, September 6, 2012
30 Under 30 Update-My First Triathlon

30 Under 30 Update-My First Triathlon

Hey everybody!  How was your weekend?!  I hope you enjoyed a nice, long Labor Day!  I know I did!  I mean with three gorgeous days of totally tremendous weather, all I had to do was relax!   I mean seriously!?  Could it get any better!?         What with the gorgeous glistening water,…

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By Brittany, September 5, 2012
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About Brittany
Brittany Bendall is a hardcore barre and pilates instructor with a passion for staying fit and living a healthy and amazing life!

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