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At Home Calorie Incinerator

Hello all!  I have a new workout for you to try!  My workout for you today is a super quick, ultra effective calorie incinerator!  The best part?  You don’t need any equipment!  Give it a try!   At Home Calorie Incinerator Warm Up March in place bringing knees up to hip height 20x Arm swings…

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By Brittany, September 30, 2012
Get Your Body Rockin- Part 4

Get Your Body Rockin- Part 4

O.k. so I know you have now worked yourself up into a frenzy with my heart pumping cardio mix  then blew the competition out of the water with my super cycling mix and got your zen going with my yoga mix, now its time to really get those hips shakin with my dance mix!  I…

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By Brittany, September 25, 2012
Workout For You

Workout For You

I was so inspired by my visit to Chobani Cafe last week, I decided to make my own version at home!  I went for the Fig + Walnut-figs, walnuts, honey and plain yogurt.  The result?  Totally delicious and healthy breakfast! So, guess what!?!  I have a new segment of posts for you called Workout For…

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By Brittany, September 24, 2012
Get Your Body Rockin-Part 3 & *Free* Yoga at Lululemon

Get Your Body Rockin-Part 3 & *Free* Yoga at Lululemon

Hello, all you yoginis!   Part Three of my Get Your Body Rockin playlists could not come at a more perfect time!  September is National Yoga Month and it is only fitting that I provide you with an awesome playlist to help you flow through your asanas and create a rhythm for your uijayi breathing!  But…

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By Brittany, September 19, 2012
Flybarre- Raise the Barre and Never Coast!

Flybarre- Raise the Barre and Never Coast!

First, I want to say a big thank you for your support after yesterday’s post on HopeWalks, the walk to raise money for Vernon Cancer Center at Newton-Wellesley Hospital!  With your help I have reached my individual goal of $100.  I’m still raising money for the walk to help my team reach their overall goal…

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By Brittany, September 18, 2012
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Product Review-Jillian Michael’s 6 Week Six Pack

Product Review-Jillian Michael’s 6 Week Six Pack

So I’m a big proponent of getting a great workout at home without having to spend a fortune or, more importantly, leave the house to go to the gym!  The key to at home workouts is ensuring that you have enough intensity to offer you a real challenge.  Like they say, no pain no gain.*…

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By Brittany, September 12, 2012
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