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Special Post- National Dance Day

Special Post- National Dance Day

Hello fit followers.  July 28, 2012 was the Third Annual National Dance Day.  National Dance Day began in 2010 and was created by Nigel Lythgoe, producer of So You Think You Can Dance.  It is typically the last Saturday in July and was founded Congresswoman Eleanor Holmes Norton to promote a healthy lifestyle and interest…

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By Brittany, July 30, 2012
Yoga in Bryant Park

Yoga in Bryant Park

Well, going along with the theme of bringing my workout outdoors this summer, I have been meaning to and trying to go to Yoga in Bryant Park presented by Lululemon. The class was amazing!  I have to say, I was pretty stressed out and being able to take some time out, practice yoga and be…

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By Brittany, July 28, 2012
Aqua Zumba

Aqua Zumba

So as you may know, I’m a huge Zumba fan but I’ve never tried Aqua Zumba.  So when my friend Anna asked me to join her at an Aqua Zumba class hosted by Urban Girl Squad, I was on board-OBVI! (Source) The class was a whole lot of cool fun.  It was great being in…

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By Brittany, July 27, 2012
Summer Solstice

Summer Solstice

What could be a better way to celebrate the longest day of the year than offering *FREE* yoga classes in the middle of Times Square!  Well, Athleta paired up with Times Square Alliance to do just that at Solstice in Times Square: Athleta Mind Over Madness Yoga.   And of course, I was there in…

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By Brittany, July 23, 2012
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About Brittany
Brittany Bendall is a hardcore barre and pilates instructor with a passion for staying fit and living a healthy and amazing life!

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