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Summer Countdown Workout Plan: Yoga + Pilates

Summer Countdown Workout Plan: Yoga + Pilates

Hello hello! How has your week been so far?  I swear my days just fly by and before I know it the sun is setting.   Welcome to Week 2 of the Summer Countdown Workout Plan!  In case you missed it, each week for the next four weeks I’m posting a new set of workouts…

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By Brittany, May 18, 2016
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Sup Yoga Part Deux

Sup Yoga Part Deux

Hi all!  Holy moly am I behind in my blog reading!  I was going through my Bloglovin and it was out of control!  Life has been busy at casa Bendall but I guess that is nothing new! Last week I posted my first Sup Yoga sequence and today I wanted to share part 2 with…

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By Brittany, July 14, 2015
SUP Yoga

SUP Yoga

Hello my lovely friends!  Good news!  Last Thursday I posted my Post-Baby Bucket List for TBT and it inspired me to stop putting things off and starting doing.  So Saturday morning that is exactly what I did.  I grabbed my paddleboard, threw on a rash guard and headed out to try SUP Yoga for the…

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By Brittany, July 7, 2015

Online Classes with

This post contains affiliate links for  If you decide to sign up or make a purchase, I receive a small commission.  I agreed to this affiliate relationship because I love and I have my own membership.  My opinions are 100% my own!  Thank you for your support of this blog! Hi there! How…

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By Brittany, May 12, 2015
BodyBalance: Yoga and Pilates Workout

BodyBalance: Yoga and Pilates Workout

Hi all!  One of my favorite classes is BodyBalance by Les Mills.  It is a combination of yoga and pilates set to great music.  I created this workout, complete with a playlist for you to try at home!

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By Brittany, March 12, 2015
Problem Solving and Yoga

Problem Solving and Yoga

Problem solving and yoga seem to go hand in hand with each other.  Problems make you want to pull your hair out, solving them is such an effort and then you need yoga to relax!   I seem to be running into a multitude of problems lately!  Our things are still stuck in customs meaning…

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By Brittany, March 3, 2015
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About Brittany
Brittany Bendall is a hardcore barre and pilates instructor with a passion for staying fit and living a healthy and amazing life!

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Excellent workout as always. It's challenging, fun and easily one of my favorite workouts!
Fantastic class! Great technique pointers. Always new exercises to challenge oneself!
I am excited to take classes with Brittany in person this summer! I have followed Brittany online for some time. I particularly like the Barre and Pilates workout videos. Her workout techniques reflect current thinking and best practices. She supports all levels of fitness. Definitely worth a try!
Brittany is the BEST. She is inspirational, motivational and innovative. No two classes are ever the same. I'm sad when the summer classes end, but I'm looking forward to checking out her online classes this fall and winter.
My wife and I decided to give Balance Barre Fitness a try and we were not disappointed. We thought the classes would be pretty easy but were surprised at how rigorous they were. The class was great for working on our coordination and core strength. I don't get to many ...
Challenging but FUN! Officially addicted!

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