Back to home
Category

Yoga

  • 33 Articles
Food & Fitness: Healthy Eating + Yoga Props

Food & Fitness: Healthy Eating + Yoga Props

Hello! It’s Friday!  Does anyone else feel like June is just flying by? Seriously what happened?  I want to thank everyone for the nice comments on Tuesday’s post.  You guys are so sweet! Welcome to this week’s edition of Friday’s Food and Fitness!  

Continue Reading
By Brittany, June 27, 2014
Summer Solstice: Yoga in Times Square

Summer Solstice: Yoga in Times Square

The smell of a street food vendor wafts through the air. I hear a car horn and a large truck break with a “swish.” The subway rumbles. Then I hear a collective chant of “Om.”  I look around and take in the skyscrapers reaching towards the clouds, the flashing lights and TV screens.  I am…

Continue Reading
By Brittany, June 26, 2014
  • 9

Yoga For Strength and Flexibility

So I was a dancer growing up.  I don’t mean the kind that took ballet lessons as a kid and quit by the time they were pre-teens, I mean the kind that started ballet when I was five and ended up in a dance company in college.  For me, dance was a sport.  When you…

Continue Reading
By Brittany, April 17, 2014
Friday’s Food & Fitness: Studio 360 Cycling + Yoga

Friday’s Food & Fitness: Studio 360 Cycling + Yoga

Hello my friends!  It’s time again for Friday’s Food & Fitness! Woo hoo!  Let’s jump right to it!

Continue Reading
By Brittany, February 21, 2014
Yoga Inspired Video for Flexibility

Yoga Inspired Video for Flexibility

Hi all!  First up I just want to thank you all SO MUCH for Accepting the Challenge and joining Find Your Balance February!  I am so excited to take on this challenge with you guys and I have been overwhelmed by your positive response!  I had a few questions so I wanted to give you…

Continue Reading
By Brittany, January 29, 2014
  • 21
National Yoga Month

National Yoga Month

Hey! Did you guys know that September is National Yoga Month!? I love yoga and I think it’s a great idea to spend a month celebrating such an important mind/body exercise.  The Department of Health and Human Services actually designated September as National Yoga Month in an effort to educate people about the health benefits…

Continue Reading
By Brittany, September 4, 2013

Sign Up for My Newsletter!

* indicates required










<script async src=”//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js”></script>
<!– Footer Ad –>
<ins class=”adsbygoogle”
style=”display:block”
data-ad-client=”ca-pub-0335871018930218″
data-ad-slot=”5007850225″
data-ad-format=”auto”></ins>
<script>
(adsbygoogle = window.adsbygoogle || []).push({});
</script>

Newsletter Signup

Leave Your Email Address and Receive Workouts, Recipes, Tips and More!
Find us on instagram

@brittanybendallfitness