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Finding My Balance

Finding My Balance

Now that I have been keeping with this blog for a couple of months, I thought it was time to share with you  the true significance behind the name My Own Balance.  I’m sure you can all tell from the About Me page and my general blogroll that this blog is focused on fitness, healthy…

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Avatar By Brittany, October 17, 2012
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Uplift Your Workout and Your Soul!

Uplift Your Workout and Your Soul!

I had the most amazing day on Saturday participating in Sweaty Saturday to benefit HealthCorps!  You already heard my views on Flywheel-amazing spin classes and fierce competition!  Well I thought I would tell you about the rest of my sweaty day!  After torching some serious calories at Flywheel, I headed up two blocks to Uplift…

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Avatar By Brittany, October 16, 2012
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I Went Vegan!

So last weekend I tried going gluten-free so naturally my next step was to go vegan 😉  For those of you who don’t know, veganism is the practice of excluding all animal products from one’s diet.  This includes meat, poultry, fish, eggs, cheese and any other product derived from an animal.  Many choose to become…

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Avatar By Brittany, October 15, 2012
Sweaty Saturday for HealthCorps!

Sweaty Saturday for HealthCorps!

So the past few weekends have been all about exercising for a cause!  First it was Hopewalks, then Pilates for Pink and this weekend it was Sweaty Saturday to benefit HealthCorps.  HealthCorps is a fantastic organization founded by Dr. Oz and his wife, Lisa, to promote healthy living in children and fight childhood obesity.  Fitness…

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Avatar By Brittany, October 14, 2012
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Turkey & Brie Fall Sandwich

Turkey & Brie Fall Sandwich

I made the most delicious sandwich on my day off this week! Turkey, brie, fresh apples! Pressed in the panini press.  OMG-so good! I also made the Fig and Olive Salad for lunch this week but I sorta forgot to take a picture of it…. Sorry!  It was delicious- manchego and gorgonzola cheeses, apple, figs, scallions…

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Avatar By Brittany, October 11, 2012
Physique 57-Sculpting Bodies, Changing Lives

Physique 57-Sculpting Bodies, Changing Lives

I’ve been wanting to write this post for awhile now and I’m happy I finally have a chance to share with you my review on Physique 57, a barre-based fitness class in NYC and L.A.  I started going to Physique 57 back in 2008 and have been hooked ever since!  I even used Physique to…

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Avatar By Brittany, October 10, 2012
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