Welcome to Day 4 of the Barre Burn Challenge! Today we are taking the workout down onto the mat. Don’t get too comfortable! We are going to burn out those abs and work that core. I promise it will be fun though! You’ve been doing such a great job with your workouts! You should be…
Welcome to Day 3 of the Barre Burn Challenge! How have you been going with your workouts? If you missed a day, no worries, you can always catch up. And if you are feeling extra strong you can combine workouts from previous days to make up a longer class. Just remember to try and stick…
It’s Day 2 of the Barre Burn Challenge! Today’s routine is meant to challenge your upper body while still keeping your lower body moving to help up the burn. In just 10 minutes you’ll develop more definition and tone in your upper body. Get ready to work! See you at the barre! P.S. Loving these…
Welcome to Day 1 of the Barre Burn Challenge! Today we are heading out of the gate strong with Cardio! Get ready to kick it into gear and get your sweat on. Remember you can always keep everything low impact or you can add in some jumps to really kick it up! I promise you…
I have a big announcement! The FREE Barre Burn Challenge is coming! This 6 day challenge starts on May 17th and it is completely gratis! I’m so excited for this barre challenge because it is designed to be doable and help you prepare to look and feel great this summer. We all know the feeling…
Hi friends! It has been a hot minute since I’ve updated you on exactly WHAT is going on in the BBF Virtual Barre Studio. Lots has been happening so let’s dive right in and find out what’s new! I’m so excited about some of the barre and pilates that have been released lately. There is…
