I get it. The news can be exhausting and depressing. Staying home for weeks on end is no fun. And each day kind of seems, well, like the last one. I’ve got some of my favorites I’m doing right now that might help perk up your normal routine! Let me know if you enjoy any…
Stuck inside with the kids? Here are 10 ways to keep them active and healthy!
Are you stuck staying home and inside? Social distancing can mean some much needed downtime for some but when you are home with your kids, it means some careful planning is necessary to keep everyone, well, sane. Here are a few tips to Keep Your Family Healthy During Social Distancing. 1.) Get in some exercise…
So normally I blog all about fitness–barre & pilates in particular. But we’ve been thrown into a new normal and I wanted to share some of the products that are helping me survive! You all know that barre is my passion but so is being a mom! I only spend a small(ish) portion of my…
We’re stuck at home, appropriately social distancing. Your favorite studio is shut. So what do you do? Workout at home! The Home Workouts for when you’re stuck in the house! BBF Studio offers tons of classes including barre, pilates, cardio and more! In case you missed it, here are some of the recent updates to…
Hello my lovely friends! How have you been? I’m so excited to share what has been happening in the BBF Studio lately. Come with me on this journey and let’s check it out! First up, I’m so excited about my latest program, Sculpt a Dancer’s Body! I created this program after getting so many questions…
