I’m guessing you signed up for the Barre Burn Challenge because you want challenging and fun workouts designed to build strength, tone your body and keep your mind occupied. All this without having to think and plan what you are going to do each day. If you’re like me, you want to exercise but sometimes…
Welcome to Day 5 of the Barre Burn Challenge! We’re nearing the end of the challenge and it only makes sense we head back to the barre. If you are still sore and shaking from Day 3, don’t worry, you aren’t alone! But try to stick with your plan and get in today’s workout! I’ve…
Welcome to Day 4 of the Barre Burn Challenge! Today we are taking the workout down onto the mat. Don’t get too comfortable! We are going to burn out those abs and work that core. I promise it will be fun though! You’ve been doing such a great job with your workouts! You should be…
Welcome to Day 3 of the Barre Burn Challenge! How have you been going with your workouts? If you missed a day, no worries, you can always catch up. And if you are feeling extra strong you can combine workouts from previous days to make up a longer class. Just remember to try and stick…
It’s Day 2 of the Barre Burn Challenge! Today’s routine is meant to challenge your upper body while still keeping your lower body moving to help up the burn. In just 10 minutes you’ll develop more definition and tone in your upper body. Get ready to work! See you at the barre! P.S. Loving these…
Welcome to Day 1 of the Barre Burn Challenge! Today we are heading out of the gate strong with Cardio! Get ready to kick it into gear and get your sweat on. Remember you can always keep everything low impact or you can add in some jumps to really kick it up! I promise you…
