Welcome to Day 4 of the Sculpt & Tone Barre Challenge! Today we are taking the workout down onto the mat. Don’t get too comfortable! We are going to burn out those abs and work that core. I promise it will be fun though! You’ve been doing such a great job with your workouts! You…
Welcome to Day 3 of the Sculpt & Tone Barre Challenge! How have you been going with your workouts? If you missed a day, no worries, you can always catch up. And if you are feeling extra strong you can combine workouts from previous days to make up a longer class. Just remember to try…
It’s Day 2 of the Sculpt & Tone Barre Challenge! Today’s routine is meant to challenge your upper body while still keeping your lower body moving to help up the burn. In just 10 minutes you’ll develop more definition and tone in your upper body. Get ready to work! See you at the barre! P.S….
Welcome to Day 1 of the Sculpt & Tone Barre Challenge! Today we are kicking things off with cardio right out of the gate. We are going to get the heart pumping, blast off some holiday calories and get a good sweat going! You’ll find that this cardio is much more enjoyable than hitting the…
January is in full swing and it’s the time of year when people are committing to their New Year’s Resolutions. What better way to commit to a healthier New Year than with the Sculpt & Tone Barre Challenge. I’m so excited for this barre challenge because it is designed to be doable and help you…
If your kids are like mine they reaaaallly don’t need yet another toy. In our house staying active is super important and I try to incorporate the kids as much as possible so they grow up thinking that fitness and activity are just a part of normal life. I’ve rounded up some of my favorite…
