A new video has dropped on BBF On Demand! Tone & Sculpt Barre uses light weights throughout the entire class to help tighten and tone your body! You’ll definitely feel the burn in this class! For Tone & Sculpt Barre I recommend using a 1lb and a 2lb weight. We start out with a low-impact…
One of my most popular classes is Barre Bounce combining the toning benefits of barre with the cardio benefits of jumping on a mini trampoline. It isn’t just an effective workout, it is a ton of fun! This Barre Bounce At Home workout takes the moves from my favorite class to your home! For this…
Want to take your barre workout literally to the next level? Then you need to try this Barre Platform video! Using a step, stair or platform you can kick your normal barre routine into high gear. If your old step aerobics step from the 90s is gathering dust, this is the perfect opportunity to break…
I love my activewear. Yoga pants, leggings, sports bras, tank tops, long sleeve tops. You name it. There is nothing better than the feeling of buying a brand new outfit to sweat in. Some of you may think I sound crazy but there are definitely a few of you right there along with me! In…
Are you expecting? Then this is for you! A new Prenatal Pilates video has just landed on BBF On Demand! This is a safe, effective and gentle workouts for moms-to-be. This workout is designed for those in their first or early second trimester. It is also a great postpartum workout. Women in their later second…
Barre Bounce 2 is the latest video on BBF Streaming! Get your cardio barre fix with this awesome trampoline barre class! I’ll admit it. I’m obsessed with my mini trampoline. It is just so much fun! I love bouncing on it. It doesn’t even feel like I’m going cardio when I put some music on…
