What’s been happening at BBF Studio: Your Online Barre & Pilates Studio? Lots! Classes are updated 2x per month and we’ve had some good ones recently. Mat Barre Express This new 30 minute workout is the perfect for when you are short on time but you need to get in some serious toning. Mat Barre…
You want to stay active during pregnancy but you aren’t sure exactly what to do or what workouts are safe. This list of the Best Prenatal Workout DVDs rounds up some of my personal favorite DVDs and why I think they are fabulous for mom-to-be. Speaking of best. . . honesty is the best policy…
I get questions all the time about what exactly is BBF and how does it work? So I’m going to break it down for you today! BBF Studio is your place for online barre pilates classes. So what is BBF Studio? BBF Studio is your place for online barre and pilates classes. Think of it…
Happy March everyone! It’s a time of change–winter is winding down, spring is on the way and it’s time to hit the mat for MarchMATness challenge (follow me on Instagram to find out more!) Here are a few of my favorite things for the month of March! Watching: The Hubs and I just started watching…
Although I mostly focus on workouts here on BBF. I feel like there is so much more I could be sharing with you. Fitness is really only one piece of the puzzle. There are still 23 other hours in the day! So I’m beginning a new monthly series of my favorite things. This gives you…
Bump at the Barre® is a prenatal barre workout designed for every trimester to help you stay strong and toned and bounce back fast after baby.
